186: Gateshead Diamond League   Brad cruises some intervals with Mulligans Flat TC and spends more time at its namesake.Julian’s achilles is still a pain, so spends the week learning from other sports.Brady dodges wild animals in Moama and then comes 9th at Lardner Park Cross Country.   Oliver Hoare claimed the scalp of Stewy McSweyn in the 1500m of the Gateshead Diamond League, finishing on the heels of winner Jakob Ingrebrigsten. Matt Ramsden and Ryan Gregson finished 5th and 9th respectively. James Nipperess took on the 3000m Steeplechase, with Nationals rival Ben Buckingham pacing the first 1000m.Morgan McDonald came 4th in the 5000m running 13:22, while David McNeill tried to back up from his recent effort in Perth.Diamond League Resultshttps://www.runnerstribe.com/latest-news/hoare-beats-mcsweyn-gateshead-diamond-league-recap/?fbclid=IwAR0cyG1XUYiFs01LgaRWcABCjF-4bkB91JoUhYfoS1vF2x0vMPaiES4jnvg   Ostrava Golden Spike saw Joshua Cheptegei fall short in his 3000m world record attempt, coming in with a WL 7:33.24. Jacob Kiplimo 10,000m 26:33.93 7th fastest ever.Rorey Hunter ran 3:42.29 in the Men’s 1500m.World Athletics ArticleWatch Athletics Results   Reece Edwards 2:13: and third place S7 Marathon in Austria, backing up from Cheshire, Wales a month ago. Canadian Cam Levins won and qualified for the Olympics running 2:10: Official S7 Marathon ResultsCanadian Running Article   NSW Novice XC Championship taken by Max Mahone & Annabel White. In the all-comers race, it was Kieran Tall & Belinda Martin each taking the win.Athletics NSW Report   Lardner Park XC taken out by Andrew Buchanan over Cody Shanahan and Thomas Thorpe. Karinna Fyfe takes out her maiden win over Sarah Klein and Stella Radford.Athletics Victoria Results Hubhttps://www.youtube.com/watch?v=aODKhQ1It3w    Listener Question asks whether there's a better model for how can fans to show their support for elite athletes then Moose on the Loose wonders why all the shoe sceptics have gone silent following Kiplimo’s 10000m performance in Ostrava, and airs some minor grievances up in Noosa. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN