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Inside the Box
From inside CrossFit Haughton's Box, we share interviews with our athletes and fitness related topics to help you in your CrossFit journey. We're building community one episode at a time!
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Ratings & Reviews
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5.0 stars from 13 ratings
Recent Episodes
In this episode, I sit down with my great friend, and coach, Britnye Tidwell! We have so much fun sharing stories and laughing about all the things.
Britnye shares about her experience with Macro Mindset, how she came to coach at CrossFit Haughton, and her "accidental" experience helping a...
Published 05/18/20
Today I share some of my top tips for beginner macro counters! This is a topic I'm very passionate about and have found great success with for myself.
If you're interested in nutrition coaching, send us an email at [email protected].
Enjoy the episode!!
Published 05/05/20
In today's episode, I sit down with CrossFit athlete, Joey Bowen for a fun interview! Joey is a Bossier Parish Sheriff and a former gymnast!
We talk about SOOO many things from competitions to reading to jumping on alligators. Yep, that's right. You DON'T want to miss this episode!
Published 04/20/20
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