Insight Golf: A Podcast for the Mental Game
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In this episode... Scottie Scheffler’s goal heading into the Olympics Why anger on the golf course has nothing to do with golf The gap between stimulus and response Maintaining perspective  You get what you focus on Allowing feelings to come up  The 3 step process to NEVER get mad on the golf...
Published 08/05/24
..In this episode: The one thing that will take your game to new heights beyond anything else Proximity is power The process of modelling  Why success leaves clues The mirroring mechanism built into your mind  How to surround yourself with players you want to become  Spend time modeling players...
Published 08/02/24
In this episode: Understanding both sides of the nervous system  What to do if the wheels are falling off Navigating “The Amygdala Hijack”  Way out of the present moment + 5-4-3-2-1 Method Why time doesn’t heal everything  Breaking state + changing state through physiology  Erasing memories...
Published 07/31/24