Did you know a simple stroke of your arm can help heal your heart? And pressing one spot by your armpit can literally boost your immune system?   In this podcast, Donna Eden, a renowned energy medicine practitioner, shares simple yet powerful techniques for instant results in energy healing. By using simple touches, brushes, and presses, you can activate your body's natural healing abilities, strengthen your immune system, reduce inflammation, and even heal your heart.   Donna explains why it's important to "trace your meridians" every day, and shares a couple's technique that can transform your relationship and help you feel much better. She also explains what the triple warmer is and why it's essential for your immune system.   The show highlights a daily energy-healing technique that only takes five minutes a day but can supercharge your body and improve your overall well-being. With over 30 years of experience in energy medicine, Donna Eden has dedicated her life to helping others discover the life-changing benefits of energy healing. She offers easy-to-use techniques that can help keep you healthy and prevent sickness.   Whether you're looking to sleep better, increase your energy levels, or heal from an injury or illness, this show offers valuable insights and practical tips that you can use every day to boost your health and well-being. So tune in and discover the power of energy healing for yourself!   Get your copy of Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality - https://amzn.to/3CvIewd https://edenmethod.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow