Today’s episode is about the use of botanical medicine and the symptoms of menopause. From hot flashes to low libido, menopause can show up in everybody system and women are often looking for solutions to smooth the transition. Botanical medicine offers a romantic solution for menopause, but does it have the clinical evidence to back it up? We’ll talk about it in today’s episode. You’ll find many promising products in the market that offer possible solutions to our hormonal woes, but are they choosing ingredients that actually work?  Today’s podcast episode is sponsored by Smart Solutions. I’ve worked with Smart Solutions as an educator for the last year and am encouraged by their continued dedication to provide evidence-based products and solutions to women to support their health needs.  Perimenopause and menopause can leave women feeling confused about their hormones, and without practical solutions to stop their symptoms from getting in the way of their day. Smart Solutions offers products that contain ingredients, like Chaste Tree and Sage, shown to improve mood & hot flashes in perimenopause & menopause. These natural ingredients can help smooth the symptoms women experience during this phase of life.  Use my promo code JORDAN10 at checkout on your next order at smartsolutions.com to receive 10% off. Thank you Smart Solutions for putting the information and products into the hands of women and continuing to educate women about what is possible for them in their health.