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Internally You With Lenell T. Henderson
Podcast on self-improvement and personal growth. Lenell T Henderson guides you as you master your life and discover your life purpose. I guide you as you learn to live in the present, and master the task of life. Every Sunday you will get new insight and inspiration on how to embrace your internal self, love yourself, and let go of resentment and negative thoughts.
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Recent Episodes
Discover if your current circle of friends are really your friends.
Published 04/14/19
We lose our individuality once we start developing our identity. Our Identity begins to shape us the moment we are born, which is when we begin to connect and identify with the external world.
Published 03/24/19
mental disturbances are the foundational causes of the instability of our emotions such as anger, sadness, anxiety, and anxiousness. We can defeat the instability of these emotions by being present in our moment and living in the now.
Published 03/17/19
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