Why You Need To Focus On The Now To Find Mental Balance Within Your Life
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Description
mental disturbances are the foundational causes of the instability of our emotions such as anger, sadness, anxiety, and anxiousness. We can defeat the instability of these emotions by being present in our moment and living in the now.
We lose our individuality once we start developing our identity. Our Identity begins to shape us the moment we are born, which is when we begin to connect and identify with the external world.