In this episode, I'm getting more personal than ever before as I talk about the incredible amount of personal and professional stress I was under during Fashion Week this past season that eventually led to my burnout and the lessons learned from the entire experience. You'll gain invaluable insights into the importance of taking care of yourself, even when life gets stressful and how it can make all the difference in your overall well-being. I'll also talk about the significance of finding your voice in the workplace, and how setting boundaries can help you achieve your goals without sacrificing your mental or physical health. Whether you're a seasoned professional or just starting in your career, this episode is packed with practical tips and strategies to help you thrive and succeed. Tune in now and learn how to achieve the balance you need to lead a healthy, fulfilling career. ▼ LINKS & RESOURCES ▼ EPISODE SHOW NOTES: https://www.mariahedian.com/stress THE ITFI ROSTER Sign up for our 2023 ITFI Roster here: https://www.mariahedian.com/roster-signup Make sure to fill out the form you receive in your email. If you don't, we can't add you to the roster! JOIN THE ITFI COMMUNITY: https://mariahedian.com/itfi-group ITFI INSTAGRAM: https://www.instagram.com/intothefashionindustry ITFI IS ON TIK TOK! Follow me @FashionCareerMentor to learn more actionable steps, professional strategies and a behind-the-scenes look at all things fashion industry!