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Intuitive Eating for the Culture
Intuitive Eating for the Culture
Helping you recover from diet culture and disordered eating.
Listen now
Ratings & Reviews
4.7 stars from 89 ratings
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fighting odessis via Apple Podcasts · United States of America · 01/04/24
Thank You Christyna! I really appreciate this podcast! Thank you for being a nutrition professional who “gets it” and understands. We need more like you, especially in the African American Community. We can still be healthy AND enjoy our food at the same time.
1977C via Apple Podcasts · United States of America · 03/25/23
Short and to the point
One of the best podcasts on intuitive eating.
Taz ladki via Apple Podcasts · Australia · 12/27/22
Recent Episodes
in this episode, Christyna talks about why people get so angry at folks in larger bodies who "follow the rules" and are still fat. find me on the...
Published 10/25/22
in this episode, Christyna talks about low vibrational eating and how this form of diet culture is impacting the black community. find me on the...
Published 10/18/22
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