Cease Fire (Make Peace With Food) – 004
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In this episode we talk about how to make peace with food, and why you need unconditional permission to in order to move forward in your intuitive eating journey. I share a food that I really don't enjoy, and how even if it's "healthy" I'm not required to eat it. Connect with me: Instagram: encouragngdietitian Twitter: encouragingRD website: encouragingdietitian.com
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