In this episode, Christyna reminds us that intuitive eating and health at every size are very much a political stance. She reminds us that if we're feeling disconnected from our bodies based on current events we can still take of ourselves. Fighting for justice is a marathon, take care of yourself so that you can run the whole race. find me on the internets: IG: www.instagram.com/encouragingdietitian twitter: www.twitter.com/encouragingRD web: https://encouragingdietitian.com