Christyna is the best !
I had heard of intuitive eating before and read a couple of books , but Christyna covers everything and more . I love her tips and everything that I have learned here with her is working very good for me . I am so happy I am freeing myself from the “ diet culture” because is a cycle that never worked for me permanently. Her podcast is fun , educational and engaging . Thanks so much Chistyna !
MandyV7 via Apple Podcasts · United States of America · 08/03/20
More reviews of Intuitive Eating for the Culture
The world needs more POC sharing the HAES and IE messages far and wide. So glad Christyna is here and on social media to get it going!
Penny94040 via Apple Podcasts · United States of America · 05/29/20
I’m at a point in my life where I’m tired of following the rules of someone else’s ideal “diet”. This podcast is just what I needed. The host speaks what I like to call “Nutritional Truths” that are based on facts. I really enjoyed listening to this.
Meca S. via Apple Podcasts · United States of America · 06/14/21
I’m loving how the host Chrystina puts together complicated topics on our eating experiences into such quick digestible episodes! If you’re new to intuitive eating or want to keep tools handy, this is a great podcast for you!! Thank you for making this podcast 🌟
Julie Dillon RD via Apple Podcasts · United States of America · 11/14/19
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