We all face challenges from time to time, some of them are mild and others can seem overwhelming.  In all these situations we draw on inner strength, or resilience. In this podcast Janet Young, a former tennis professional and now Senior Lecturer in Exercise Psychology at Victoria University...

The science of biomechanics, like other aspects of coaching and technology has made huge advances over the past decade.    Dr Rob Neal is a sports biomechanist specialising in golf and has been at the forefront of bringing improved understanding to coaches around the world.  This is a far cry...