204 episodes

Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com

It Starts With Attraction Marriage Helper

    • Health & Fitness
    • 4.9 • 390 Ratings

Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com

    Mastering PIES with Kimberly Beam Holmes - AMA

    Mastering PIES with Kimberly Beam Holmes - AMA

    In This AMA episode of It Starts With Attraction dive deep with Kimberly Beam Holmes exploring the four pillars of the PIES Method – the key ingredients for drawing in and developing magnetic connections. The best part? They're all rooted in self-compassion and growth.


    Embark on a journey of self-discovery, gently guided by the PIES Method. This framework can empower you to identify areas where your inner light might be dimmed, not with blame, but with a spirit of understanding and growth. Imagine yourself as a radiant beacon, and the PIES Method as a tool to help you fine-tune your frequency to attract fulfilling connections. With each step you take towards self-improvement, your inner magnetism strengthens, drawing those who resonate with your authentic self closer to you.


    Identify areas where your light might be dimmed. This isn't about judgment, but about understanding where you can nurture yourself for greater connection with the PIES Method as your guide.Discover the powerful link between physical well-being and emotional intelligence. When you feel good in your own skin, you naturally radiate confidence and vitality.Learn practical tips for building a healthy, sustainable routine tailored to your unique needs – no pressure, just progress!Explore the importance of cultivating both emotional depth and intellectual curiosity. Let's build meaningful conversations that ignite genuine connection.Discover strategies for navigating differences in interests with your spouse. It's not about finding someone identical, but about finding ways to celebrate your unique passions together.But this journey is about more than just attracting others. It's about attracting the right kind of connection, built on empathy and mutual respect.


    That's why this episode also tackles:


    Overcoming emotional unavailability – both yours and those you encounter.The power of setting healthy boundaries to protect your energy and create space for fulfilling relationships.Prioritizing quality sleep – because a well-rested you is a radiant you!The importance of self-care – because showing yourself kindness is the foundation of attracting kindness from others…And MORE!This episode is a warm embrace, filled with actionable advice and uplifting stories. Together, you'll break free from feeling invisible and cultivate the inner spark that attracts the love and connection you desire. You are worthy, you are seen, and you have the power to ignite your magnetic attraction!

    ❓ SUBMIT YOUR QUESTIONS HERE 👇
    https://bit.ly/4426pQX

    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.


    Website: www.itstartswithattraction.com


    Thanks for listening!


    Connect on Instagram: @kimberlybeamholmes


    Be sure to SUBSCRIBE to the podcast and leave a review!


    WE HAVE A NEW WEBSITE!!Visit www.itstartswithattraction.com to check it out!

    • 53 min
    Uncovering Faith, Hospitality, and Humanity with Ian Simkins

    Uncovering Faith, Hospitality, and Humanity with Ian Simkins

    Is hospitality just about dinner parties and nice guest rooms? Or is there something deeper at play? Ian Simkins, joins Kimberly Beam Holmes of "It Starts with Attraction" as they explore hospitality through a powerful lens – the heart of God.
    They delve into how the story of the Prodigal Son reveals God's "lovesick" nature and the challenge of overcoming our "older brother" mentality. Discover how hospitality is a grand act of grace, echoing a greater story of welcome and belonging.
    This conversation will challenge and inspire you to:
    Rethink hospitality: Move beyond perfectionism and into meaningful connection.Embrace God's ways: Learn how grace and love reshape our interactions.Prioritize what matters: Find freedom in choosing the best over the good.If you long to be more hospitable with the heart of God, this video is for you! Dive into Christian hospitality and the gospel of grace and discover a way of life that reflects God's boundless love.

    The Bridge Church


    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.


    Website: www.itstartswithattraction.com


    Thanks for listening!


    Connect on Instagram: @kimberlybeamholmes


    Be sure to SUBSCRIBE to the podcast and leave a review!


    WE HAVE A NEW WEBSITE!!Visit www.itstartswithattraction.com to check it out!

    • 1 hr 16 min
    MOMENT - Ending Terrorism Starts with the Nuclear Family

    MOMENT - Ending Terrorism Starts with the Nuclear Family

    In this segment, Kimberly Beam Holmes discusses a profound study by Dr. David Matsumoto on how ending terrorism starts by improving the family unit. Dr. Matsumoto first appeared on Kimberly's podcast in the first year of the show. 

    📺 Watch the full 200th Episode here:
    https://youtu.be/wjEg61E1M0U

    🎧 Listen to the Dr. David Matsumoto episode here:
    https://podcasts.apple.com/us/podcast/it-starts-with-attraction/id1510016468?i=1000489764015

    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.


    Website: https://itstartswithattraction.com


    Thanks for listening!


    Connect on Instagram: @kimberlybeamholmes


    Be sure to SUBSCRIBE to the podcast and leave a comment!


    WE HAVE A NEW WEBSITE!!Visit www.itstartswithattraction.com to check it out!

    • 4 min
    Unraveling The Science of Attraction - MY 200th EPISODE!

    Unraveling The Science of Attraction - MY 200th EPISODE!

    Curious about the hidden forces that shape your relationships?  Explore the fascinating process of unraveling the science of attraction with Kimberly Beam Holmes on her podcast "It Starts with Attraction." In this highlight video, dive into transformative episodes:

    Dr. David Matsumoto: Discover the secrets of nonverbal communication and microexpressions, and learn how they influence who you're drawn to.
    John Gottman:  Shares thought-provoking insights that encourage married couples to nurture a happy and healthy marriage.
    Enjoy other highlights that make for a well-rounded sense of attraction!

    Want to delve deeper into the science of attraction?  Subscribe to "It Starts with Attraction" wherever you get your podcasts and unlock the mysteries of human connection.

    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.


    Website: www.itstartswithattraction.com


    Thanks for listening!


    Connect on Instagram: @kimberlybeamholmes


    Be sure to SUBSCRIBE to the podcast and leave a comment!
    WE HAVE A NEW WEBSITE!!Visit www.itstartswithattraction.com to check it out!

    • 47 min
    Finding Balance in Becoming Your Best Self

    Finding Balance in Becoming Your Best Self

    Fitness coach Holly Baxter reveals the difficulty of perfectly balancing the 4 areas of attraction and the techniques she uses to become her best self.

    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.


    Website: www.itstartswithattraction.com


    Thanks for listening!


    Connect on Instagram: @kimberlybeamholmes


    Be sure to SUBSCRIBE to the podcast and leave a comment!


    WE HAVE A NEW WEBSITE!!Visit www.itstartswithattraction.com to check it out!

    • 2 min
    Fitness Coach Holly Baxter Reveals How Faith Led Her to Self Love

    Fitness Coach Holly Baxter Reveals How Faith Led Her to Self Love

    We often think attraction is all about looks, but what if it's deeper than that? On today's episode of It Starts With Attraction, Kimberly Beam Holmes sits down with fitness coach Holly Baxter for a candid conversation that will challenge everything you think you know about beauty, self-worth, and building lasting attraction. Holly reveals:

    The Dangerous Side of Success: How achieving female bodybuilding goals paradoxically fueled her insecurities, low self-esteem, and an eating disorder. It was only by overcoming negative body image that she began to heal.

    Attracting What You Are: The mindset shift from focusing on external appearance to cultivating inner strength, and how that changed the kind of people she attracted.

    Faith, Fitness & Finding Purpose: Holly's journey to finding Jesus, how active faith and fitness helped heal past wounds, gave her strength in the face of divorce, and brought clarity to her life's purpose.

    True Beauty: How ditching unrealistic societal pressures, embracing self-compassion, and focusing on self-love unlocked Holly's most vibrant, attractive self.

    Body Image Battles to True Strength: Holly shares the practical tools she used to break free from the body image trap, the role of positive self-talk, and how true self-worth comes from within.

    If you're ready to break free from those old insecurities, find fulfillment beyond external validation, and discover the real secret to captivating attraction, don't miss this powerful conversation. Holly's story is proof that no matter what challenges you face – whether it's low self-esteem, struggles with body image, or life transitions like divorce – there's a path to finding your strength, your purpose, and a deeper sense of self-love.

    Holly's YouTube Channel: https://www.youtube.com/@HollyTBaxter 🔥
    BiaBody Website: https://bia-body.com/ 🏃‍♀️
    BiaFit App: https://bia-body.com/biafit/ 📱

    Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


    Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.


    Website: www.kimberlybeamholmes.com


    Thanks for listening!


    Connect on Instagram: @kimberlybeamholmes


    Be sure to SUBSCRIBE to the podcast and leave a comment!
    WE HAVE A NEW WEBSITE!!Visit www.itstartswithattraction.com to check it out!

    • 55 min

Customer Reviews

4.9 out of 5
390 Ratings

390 Ratings

Sharononp ,

Excellent Show!

Kimberly delivers a wonderful show with a variety of topics.

AOL review ,

Great Program

Took the three day course and now, almost completed the PIES University. What an eye opening program. I have learned so much in the short amount I time I have been involved.

Coral Paradise ,

I needed this !!!

The topic was so interesting and eye opening. I needed this !!! 😊. I found very good suggestions and nuggets to help me manage my stress. Good job as always Kimberly, you have the most amazing topics and guests.

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