87 episodes

I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!

It’s Not Therapy‪!‬ Liana Kerzner

    • Health & Fitness
    • 3.7 • 3 Ratings

I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!

    Why Men Fear Women Repost

    Why Men Fear Women Repost

    There was an issue with the upload the first time around! 
    Description:
    According to psychotherapist and author Dr. Avrum Weiss, there's one relationship men have in common that controls their relationship with women - and most don't even know it. Liana talks with Dr. Weiss, author of Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships about exactly that. 
     

    • 48 min
    Why Men Fear Women

    Why Men Fear Women

    According to psychotherapist and author Dr. Avrum Weiss, there's one relationship men have in common that controls their relationship with women - and most don't even know it. Liana talks with Dr. Weiss, author of Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships about exactly that. 

    • 48 min
    Are You A Narcissist?

    Are You A Narcissist?

    According to some experts, we're living in the age of narcissism. It's even been called an "epidemic". So...what is narcissism, really? How do you spot it, deal with a narcissist or find out if you are one? Jeremy Sherman, Ph.D., a self-described 'Jerkologist' and author of the book What's Up with A**holes?: How to spot them and stop without becoming one talks to Liana about...well...his book title says it all.

    • 48 min
    How We REALLY Make Quick Decisions

    How We REALLY Make Quick Decisions

    They're Shaping Your Brain! But it's not as terrifying as it sounds! Liana talks with Branding expert Matt Johnson, author of Blindsight: The (Mostly) Hidden Ways Marketing Reshapes Our Brains, about how your brain's mental shorthand guides you to make decisions you aren't aware you're making - and how companies use this to influence our thinking. 

    • 48 min
    Who Am I? Identity Building and Hardship

    Who Am I? Identity Building and Hardship

    We live in an identity obsessed age and a lot of us are exhausted by it. However, how we define ourselves determines our self worth, self esteem, and awareness of others. But putting together our self-concept isn't like following assembly instructions from IKEA. Liana dives deep into her own difficult, heart-breaking experiences to show how the good, the bad and the ugly helped her find out who she is.

    • 48 min
    Why Making Human Connections Is So Hard

    Why Making Human Connections Is So Hard

    Connections - In our digital world, opportunities for human connections are growing scarce - especially if you're shy, anxious, uncomfortable in crowds or socially awkward. Yet those human connections are what keep us feeling...human. Liana talks to Bobby Calloway, an actor/writer/filmmaker and content creator for Better With Bob? on YouTube, on how he forges these connections despite his quiet nature, autism and social anxiety.

    • 48 min

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