THE PREP DIARIES with Jake and Jenna Episode 7
Listen now
Description
In this episode we talk about the emotional effects of using prep as a band aid to other issues and personal trauma and the effects this can have. We touch on mapping out prep and dos and don'ts, and the next stages and moves we will make in the last 5...
More Episodes
Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time.  Mercedes ig-mercedes_blondie Jake Ig-...
Published 05/17/23
Published 05/17/23
I chat with Ali around her journey with endo and pcos. We talk about things to look out for, lifestyle changes she's made with diet and exercise as well as some tips to manage life with endo.  Ali IG: aliblakey
Published 05/05/23