THE REVERSE DIET DIARIES with Jake and Jenna Episode 9 FINAL
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Description
Final episode on Jenna's Reverse diet before we begin her prep to her pro debut. We chat about her revere diet, the roadblocks and mental struggles we have over come in this. We set up Jenna's first week of prep live that she is starting Monday! To work with Jake and his team for nutrition: www.jcn.co.nz Jakes IG: jakecampusnutrition Jennas IG: jennanne
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