83 episodes
Jake Campus Nutrition - UNCUT Jake Campus
-
- Health & Fitness
-
-
4.8 • 12 Ratings
-
Getting deep and real with all things Nutrition and life!I Run a team of University Qualified Nutritionist to assist in all goals. www.jcn.co.nz@jakecampusnutritioninf@jcn.co.nz
-
Jake Campus UNCUT S2 Episode 11- Post Show with Mercedes Phillips and her advice around competing for the first time
Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time.
Mercedes ig-mercedes_blondie
Jake Ig- jakecampusnutrition -
Jake Campus UNCUT S2 Episode 10- Endometriosis Journey Chat with Ali Blakey, Tips on managing your lifestyle with Endo
I chat with Ali around her journey with endo and pcos. We talk about things to look out for, lifestyle changes she's made with diet and exercise as well as some tips to manage life with endo.
Ali IG: aliblakey -
Jake Campus UNCUT S2 Episode 9 - Meet Aneta, JCN mindset coach. We open a chat around positive and negative self talk and MORE
Meet Aneta
Are you ready to unleash your most powerful version of yourself, and develop a deeper connection with who you are?
On the NEW
JCN Lifestyle Premium Plan you get access to Aneta Siedlecka.
Aneta is a Holistic Transformational Coach with over 12 years of experience in the health and wellness industry. Her background has always been in health and fitness and mind-body-soul transformation.
Aneta has been insatiably curious about human potential, wanting to know exactly what it is that makes people genuinely happy, successful, and creatively fulfilled in life. Her goal in life has always been to help others unleash that next level of consciousness for greater success and in their fitness and health journey.
Aneta is an integral part of the new JCN Lifestyle Premium and will be joining you on your 12 week journey through webinars, seminars and educational app content. -
Jake Campus UNCUT S2 Episode 8 - How to start a new goal, Meal plan VS Macros and more with Kayla Eather WBFF Pro
We have back WBFF Bikini Diva Pro Kayla Eather on to chat about her new goals, how to start a new goal. Meal plan and macros pros and cons, and more.
Jakes IG: jakecampusnutrition
Kaylas IG: kaylaaeather -
Jake Campus UNCUT S2 Episode 7- Hormones, Contraception and Gut exploration first hand with WBFF Pro Emily Hearn
Emily has been on a journey to sort her gut health . She initially came to me for this so as we further exploring the results we uncover there were things with her hormones that weren’t t adding up.
We talk about her hormones, contraception options and how we are managing this moving into her offseason. Lots of information for females
Jakes IG: jakecampusnutrition
Veras IG: emily.hearnn -
Jake Campus UNCUT S2 Episode 6 - Chats with Emily Hearn, New WBFF pro. We chat about achieving her pro status, her reverse diet and more!
Big chat with Emily on how we achieved her pro card, Her digestive struggles in prep and how we peaked her for the win. We chat on her reverse diet, and answer some of your Qs from social media. Enjoy this ones full of little golden info nuggets
Jakes IG: jakecampusnutrition
Veras IG: emily.hearnn
Customer Reviews
I absolutely love it
Each week Jake and Jenna put out an amazing content to listen to. I enjoy listening and learning new things each week. Some weeks it even seems like Jenna reads my mind on what’s troubling me and has a podcast for it! Love the podcast,Love the content. I hope to be able to continue to listen for years to come. And also I love Jenna’s accent and the way she talks!
I use to love it
I use to love this podcast so much but now I realize that it’s just the same broken record week after week. I hate to say it but DO NOT listen to this podcast if you are competing. Jenna’s lackadaisical approach to prep (going over on macros, having cookies, ordering Uber eats) really infiltrates your mindset and you start to make the same excuses in your own life. This is 100% not their fault or responsibility but just listen with caution. I understand they want to share the realities of prep but there are better resources to novitiate you and keep you on track.
Jenna has so much potential but every episode she starts off talking about everything that went wrong that week and then ends the episode taking about how dedicated she’s is to the sport. It’s hard to hear week after week. Jake has become her accountability partner/ babysitter, not her coach.
Jake, please release more solo content in the future because you have so much knowledge to share.