Listen to what life tells you. Act on it. Open yourself to truth, no matter how painful or demanding. Stick with that truth. Feel your own desires, your own fears, your potential for joy, your ability. Feel the love you have for all you care about. Be thankful for all you’ve been through, for all you have, for all that’s possible. Express that gratitude by making use of it, by pointing it in a positive and beneficial direction. Watch as the sun appears over the horizon. Stand in amazement at the opportunity contained in just a single day. Then do something about it, do something with it. Create the new beauty that is waiting for you to bring it to life. — Ralph Marston