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重塑心灵心理训练中心
焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）
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Ratings & Reviews
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3.8 stars from 262 ratings
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“讲的啥啊
声音太尖锐根本不适合这么舒缓的节目
而且考前焦虑那一节最后才说重度焦虑患者。”
luewww via Apple Podcasts ·
China ·
09/22/23
Recent Episodes
心情不好，我们聊聊吧观息5分钟=放松一整天
本节目由：重塑心灵心理训练中心 出品
微博：抑郁症心理师李宏夫
Published 09/25/24
Published 09/25/24
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