JIU JITSU Lou Lou Temlett

Angela and her coach Christine join me to talk about Angela's dream, and success through Brazilian Jiu Jitsu. Learning some great techniques, including meditation from Angela is a huge support for anyone competing of thinking about competing.
 
We hear from Christine, Angela's Coach with some great insight and energy for competing. Angela is inspired to do more because of her success, and the support of her husband, friends and team mates. She also talks about her struggles in Jiu Jitsu as a Blue Belt but still continued to show up and compete. A great episode, enjoy the listen!
 
Topics:
Having a dreamMMAStrong womenWinning GoldCompetingPreparing for competitionGuided Sports MeditationAdrenalin surgeTeam supportExpectationsPerspective 
Ange on Instagram: https://www.instagram.com/ange.taylor_bjj/
Christine on Instagram: https://www.instagram.com/christinemc92/
Guided Sports Meditation: https://www.youtube.com/watch?v=CHjhLg5nmvw
 
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
 
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
 
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
 
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
 
This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Lo is a great fan of Jiu Jitsu Lou Podcast, and is the proud owner of a Jiu Jitsu Lou giant tea mug! She also has her own production company, supporting high profile jiu jitsu events such as Enyo and Polaris.
 
She claims the title of 'Lo No-belt' because Lo mostly plays at No-Gi, and has been training Brazilian Jiu Jitsu for around a year. This episode with Lo is inspirational in itself, very much highlighting the importance of backstage and off-mat production and development in Brazilian Jiu Jitsu.
 
Topics:
Introduction to wrestlingMMAUFCCorneringEnyo GrapplingExcuses to not train!Inspirational womenPreparing for competitionEnyo GrapplingBusiness side of BJJAnyFutureBox ProductionReflect on your progress 
Lo on Instagram: https://www.instagram.com/lo_furneaux/
AnyFutureBox: https://www.linkedin.com/company/anyfuturebox/
https://www.youtube.com/@anyfutureboxltd/
 
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
 
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
 
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
 
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
 
This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Liam talks very openly and honestly about his pursuit of pleasure in life, touching on addiction and indulgence. He shares how Brazilian Jiu Jitsu, and his practice of Buddhism has encouraged his progress. Liam's dedication over time has allowed him to really enjoy the art and approach everything with a really beautiful mindset.
 
We talk about the popularisation of Jiu Jitsu, and our reasons for staring training. Liam explains, in detail, a way to accept and deal with all moments in training. and even competition that will deeply improve your game. Listen out for R.A.I.N - Reflect, Accept, Investigate, Non-Identify.
 
Topics:
AddictionOver indulgencePursuit of pleasureEgoAcceptanceRugbyBlue Belt promotionRelaxCan you train today?Warm UpsLoneliness 
Liam on Instagram: https://www.instagram.com/redemptionscripts/
 
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
 
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
 
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
 
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
 
This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Mat is a Brown Belt from Derby, UK and is Founder of Digittape, a finger tape for jiu jitsu practitioners and is passionate about supporting others with their journey. He started out as a doorman at clubs on the weekends, and then began his Jiu Jitsu career before quitting. Having a good sense of confidence throughout his life has really benefited his game.
 
We talk about Mat's calmness and knowledge and has always been very sporty for most of his life. Mat talks about the benefits of having a great stand-up game including the importance of grip fighting. Being consistent and having time for yourself is really important, happiness and great training partners will keep you in the art of Brazilian Jiu Jitsu for longer.
 
Topics:
Finger tapeWorking as SecurityConfidenceWhite Belt daysEuropean CompetitionsInjuryHow to tape your fingersGripsStand-up gameTrust yourself 
Mat on Instagram: https://www.instagram.com/m.garner92/
Digitape: https://www.instagram.com/digittapeuk/
 
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
 
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
 
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
 
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
 
This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Jen is co-host of Beauty and The Gi Podcast, and a Blue Belt in Brazilian Jiu Jitsu, and based in Indianapolis. She started training Jiu Jitsu at the age of 47 after meeting coach, AJ Clingerman at a speakers event. Jen is a seasoned podcaster, who heard a gap in the market for something more from a female perspective in wrestling/martial arts.
 
We discover what we can now do with our bodies in our 40's, training Jiu Jitsu and discovering our ability to be more physical. Taking up opportunities to train and even compete is so important for mental and physical health, even when some of us seem to beat ourselves up worse than sparring with a Black Belt!
 
Topics:
Jiu Jitsu PodcastsPodcastingStarting Jiu Jitsu in your 40'sBeauty and The Gi PodcastThinking Jiu JitsuMenopauseWomen's CampsCompeting downFriends around The WorldReflections from a CoachKeep showing up 
Jen on Instagram: https://www.instagram.com/brassybroadjen/
Beauty and The Gi Podcast: https://www.instagram.com/beautyandthegipodcast/
 
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
 
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
 
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
 
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
 
This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Valentina is an inspiration, and so very dedicated to the art of Jiu Jitsu. I am joined by Valentina and her Mom Maria and I am overwhelmed with the positive energy from them both. She is turning 15 and celebrating to progress to becoming a woman in her culture, and there is an incredible commitment from Valentina and the whole family.
 
We talk about preparing for competitions, and the future of Valentina's Jiu Jitsu. Being part of her clubs elite team you can watch and listen to just how dedicated she is. It is very apparent Valentina is in this art for the long game, she shares a story about her Mom joining to train!
 
Topics:
FamilyWinning GoldResponsibilityMindsetCommitmentWorlds in MayElite TeamPositive mental healthTraining safelyTime and effortStrong womenHappy Birthday 
Valentina on Instagram: https://www.instagram.com/giadapedrettii/
Gracie Barra Kissimmee: https://www.instagram.com/graciebarrakissimmee/
 
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
 
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
 
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
 
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
 
This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.