Life changing & transformative
I’m a 4 year breast cancer survivor, although I like to say I’ve been 4 years fighting & thriving! 👍🏽💃🏽😍 While struggling with the trauma of sexual abuse & violence, racism, and the resulting body image & anger issues, addictions, and acute anxiety & depression. JJ’s book, The Virgin Diet: Drop 7 foods, Loose 7 pounds, Just 7 days, and this Podcast have been no less than life changing & transformative in my approach not only to overall health, well being, and nutrition, but also to the impact of how those daily decisions of what to do, what to eat, how to poop! 😊😆🤫and what thoughts to give energy & attention to, both manifest as “our life” AND have real repercussions on the planet & environment. Finally, I’m DEEPLY thankful that JJ is one of the Spiritual warriors and Holistic Well being & Health Prophets that was urged to share the wisdom of the most important lesson of all: Everything we need to heal ourselves is already right here. In nature, the earth, and inside each of us. We have to stop comparing and become experts of our own mind, bodies, spirits, and souls and develop the skills and strategies necessary to manifest our higher lives and therefore our most authentic selves... If we can just align what we put in our mouth to our true mind, body, spirit and purpose, and get the hell out of the way! Lol 😜 As we say in Colombia, “Gracias Amiga”. “Thank you friend. “ Sending you love, light, and endless gratitude for giving me the tools to set: “this girl on fire!💃🏽🔥” “Thank you” just seems grossly insufficient but: Merci. Gracias. Obrigada. Thank you. 🙏🏽💙💜💖🔥💝💖💙💚🔥💛🧡❤️🙏🏽
PaolaLoves via Apple Podcasts · United States of America · 08/01/20
More reviews of Well Beyond 40
The spectrum of guest experts JJ’s delivers is outstanding and diverse. They do however all have one common theme which is they offer actionable tips and hacks to improve your health, motivation and mindset! Keep up the great work JJ!
soho37 via Apple Podcasts · United States of America · 03/23/17
JJ and her guests share inspiring and actionable insights and lessons on how to achieve overall health and wellness in your life. Highly recommend listening and subscribing if you want to achieve long term success with looking and feeling your best!
ErikBison via Apple Podcasts · United States of America · 06/06/17
I love JJ Virgin's show and all of the great guests she interviews. It's all about the latest health research, unique developments, and useful ways to improve your life, your body, and your mind. JJ could be my BFF! We think so alike. Lots of gratitude for your work, JJ!Read full review »
PoshFit via Apple Podcasts · United States of America · 05/09/17
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