223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.
Listen now
Description
0:00:00 - Opening 0:07:06 - Pat McNamara.   2:14:59 - Final Thoughts. 2:21:03 - How to Stay on THE PATH. 2:39:07 - Closing Gratitude.
More Episodes
How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Published 04/16/24
Published 04/16/24
>Join Jocko Underground When to let your kids try Jiu Jitsu. Eliminate distractions. Is hazing acceptable? Should you train in martial arts if you're preparing for selection? Help getting over tragedy. Can "having a plan B" hinder your chances of success with Plan A? Support this podcast at...
Published 04/15/24