Reviews
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“Joe D is the man. He gives it to you real and talks about real world results and doesn’t bore you with the science...well...maybe some occasional bro science but it’s all good advice. Great guests. Lots of information and has helped this washed up meat head on more than one occasion. Just...”Read full review »
mikegullion via Apple Podcasts ·
United States of America ·
03/06/24
“I started listening to the Industrial Strength Podcast about 7 years when my college strength coach recommended it to me (Shoutout Jeff Jones), and I haven’t missed an episode since. As a coach in the private sector, working with athletes of all ages, the content Joe provides is so relevant, and...”Read full review »
David Ponath via Apple Podcasts ·
United States of America ·
02/29/24
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“The content on this podcast could be used by any college or university for physical education or fitness majors to enhance their experience in the field. It’s cutting edge, backed by science as well as many years of Joe D’s experience in the trenches. Personally I have been a Coach and trainer...”Read full review »
Ol’ Coach via Apple Podcasts ·
United States of America ·
02/26/24
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“Absolutely love Joe D and his podcast. His podcasts are full of great insights, information and advice. He keeps everything extremely understandable and applicable. As a personal trainer, there is a take away from Joes podcast every week. So SO happy I found his podcast. Big thank you for giving...”Read full review »
jjw98765 via Apple Podcasts ·
United States of America ·
02/21/24
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“Joe Defranco's Industrial Strength show has been an inspiration and valuable source of information during my ongoing fitness journey. After stumbling across this podcast many months ago, I quickly abandoned other podcasts in the category and found myself mining Joe's archives for more...”Read full review »
sometimes-im-dale via Apple Podcasts ·
Canada ·
02/07/24
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“Great show! Very informative and interesting!
I’m a new listener, been training for years but still I have learned a few things that I’ll definitely implement in the future 😃”
דניאל34 via Apple Podcasts ·
Israel ·
01/19/24
“This podcast is a treasure trove of practical wisdom seamlessly delivered through years of well-honed experience. The valuable insights, workout ideas, and personal answers have forever changed my understanding of working out and being healthy. Joe's honesty, guest appearances, and dedication...”Read full review »
Costly Mi$take via Apple Podcasts ·
United States of America ·
01/12/24
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“I’ve been hooked on anything Joe D. since I came across a Brian Cushing training clip on YouTube. The information given on this podcast is incredible. And being able to carry that info over to Team Forever Strong is priceless.
The down to earth, no B.S. of Joe is what tops it off. It’s like...”Read full review »
Jake_weaver via Apple Podcasts ·
United States of America ·
01/11/24
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“Hi Joe,
I am a long time listener, and have loved your podcast since Day 1. I am a washed up former personal trainer who has struggled with my fitness since becoming a dad. Every time when I feel like quitting, I will listen to your show and your topic will motivate me or inspire me to try...”Read full review »
KWB1989 via Apple Podcasts ·
United States of America ·
01/06/24
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“This is by far my favorite strength and conditioning podcast! As a former college baseball player who is now retired, I continue to listen weekly for the fantastic training info. I first started listening in middle school because the strength and conditioning resources for baseball players have...”Read full review »
JoshuaUW via Apple Podcasts ·
United States of America ·
01/04/24
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“This is my first time reviewing ANY podcast ever, and I’m proud that it’s the first review for The Industrial Strength Show of 2024! I’ve been a long time listener of the show. Being a fan of professional wrestling, I was first introduced to Joe D when he appeared on The Taz Show back in 2015. He...”Read full review »
elultimotechnico via Apple Podcasts ·
United States of America ·
01/01/24
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“Twas the night before Thursday, and everyone knew,
Midnight at the Defranco’s, a podcast was a-brew.
Practical training advice, fun stories, and shopping cart convictions,
Are just a few things expected with an industrial strength show subscription.
From meat-heads to athletes, and those brand...”Read full review »
RubenC_1 via Apple Podcasts ·
United States of America ·
12/17/23
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“Of all the fitness podcasts out there industrial strength is the most authentic. From Joe’s personal life stories of his training and his family are great. What really sets him apart is his ability to simplify ways to help us help our clients or our own lifting. His latest episodes on his cues...”Read full review »
PEISERT74 via Apple Podcasts ·
United States of America ·
12/16/23
“This is my favorite fitness training podcast. Joe D nails it every week with great info that is very applicable whether you’re a trainer or meathead.
Many times he does the show when he has good reasons to skip it. Best of all, every week is like a seminar or staff development session.
If...”Read full review »
TXmed73 via Apple Podcasts ·
United States of America ·
12/15/23
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“I have been an avid listener of Coach D's podcast for quite some time now. Being on the other side of 40 and with a family, my priorities have shifted from pushing as much weight as possible to having a healthy, long life. The breadth of health topics covered, ranging from workout tips to...”Read full review »
Gino0007 via Apple Podcasts ·
United States of America ·
12/13/23
“Not only does Joe give out fantastic strength training tips and have a great supplement line, but he also also teaches you to dodge the chaos at Samsung, the Apple Store, to sprint away from Sprint, and to avoid Safelight like it's my ex's calls. And don't even get me started on...”Read full review »
Lizzabam via Apple Podcasts ·
United States of America ·
12/13/23
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“I’m a 55 yo washed-up meathead athlete. Joe gives the tools and info to remain strong, capable, and healthy. He is relatable and easy to listen to. The podcast sounds good but is not over-produced.”
RAD_Rob89 via Apple Podcasts ·
United States of America ·
12/13/23
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“Twenty years ago as I was starting my military career, I read an article on T-Nation by Joe DeFranco and he quickly became my go-to resource for athletic performance and how I trained myself and the teams I led for multiple trips to not super awesome places around the globe. Two decades of active...”Read full review »
Col G. via Apple Podcasts ·
United States of America ·
12/12/23
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“I discovered this podcast a few months ago and it certainly is a game changer!
Joe is transporting many topics, especially regarding health & longevity, to the fitness people in an understandble way and does it in a fun way.
A perfect podcast for people who love weight training but do it for...”Read full review »
Schlauchy via Apple Podcasts ·
Germany ·
12/10/23
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“Joe has one of the most knowledgeable fitness podcast. Learn something new every episode. Never miss an episode. He is an inspiration to young trainer like myself. One day hope to knowledge that he possesses so I can share what I know with future trainer and clients”
charliebrownfitness via Apple Podcasts ·
United States of America ·
12/09/23
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“Joe drops the knowledge bombs and entertains all at the same time. This is one of the best podcasts out there!
In an industry full of charlatans, Joe tells it like it is and goes above and beyond to share valuable advice for free.”
IndyDevGuy via Apple Podcasts ·
United States of America ·
12/09/23
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“Joe, I’ve been listening to your show since it’s inception. Aside from being a fellow NJ Italian, one of the things that I like best about your podcast is how relatable you are to your audience. You’re a guy with a family, a job, stress, and a real life. Many of those in the fitness industry are...”Read full review »
Collin_Calisthenics via Apple Podcasts ·
United States of America ·
12/08/23
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“I’ve been listening to the Industrial Strength Show since about 2017 and haven’t looked back since. Joe Defranco gives you real world practical tips and tricks that you can actually use to improve your health and fitness. I always say don’t just talk about it, be about it, and Joe D definitely...”Read full review »
Harveston87 via Apple Podcasts ·
United States of America ·
11/21/23
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“I could feel the need to write this review brewing from the very first day I discovered this Podcast, which was less than two weeks ago, as I write this review. And not because Defranco regularly picks reviews for prices/free merch, which is actually really awesome by the way, but because as I...”Read full review »
Almighty Restrepo via Apple Podcasts ·
Canada ·
11/21/23
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“My week is not complete without listening to Joe D deliver some “in the trenches” training content that are also backed with exercise science. As a person with low back issues, Joe D’s information has been invaluable in allowing me to train pain-free without hindering my training progress. I’ve...”Read full review »
Marlon Almaden via Apple Podcasts ·
Canada ·
11/17/23
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“I have kept Joe D and his guests on my podcast rotation for a long time! Joe D’Souza work has been on my radar since originally reading WSSB on T-Nation many years ago. It was great then and can still be applied today, but everything I’ve seen from Joe since then has been great! Being in tactical...”Read full review »
StrengthCoachHart via Apple Podcasts ·
United States of America ·
10/26/23
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“Recently discovered this podcast and loved your conversation with world-renowned Physiotherapist Dr. Andrew Lock! What really resonated with me was your candid conversation about low back pain and posture and tactics to help! Am plagued by poor posture and low back pain and got tons of amazing...”Read full review »
BP Writer via Apple Podcasts ·
United States of America ·
10/26/23
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“I found the Industrial Strength podcast in 2017 as I started my Fitness journey at the age of 53. I was about three months into my fitness journey and was just about to start doing everything wrong again. The first podcast that I listen to by recommendation of a coworker was Joe’s explanation of...”Read full review »
joejones64 via Apple Podcasts ·
United States of America ·
10/25/23
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“I came across Joe D from seeing a Triple H training video and I was hooked, his training methods and exercises caught my eye and I had to learn more. Joe has the ability to break down complex theories into simple easy to understand points to all listens. Both beginner gym goes and advanced...”Read full review »
Yammie235 via Apple Podcasts ·
Australia ·
10/18/23
“Joe DeFranco's "Industrial Strength Show" is nothing short of exceptional. As a long-time listener, I really appreciate Joe’s blend of fitness expertise, personal anecdotes, and wisdom that goes beyond the walls of the gym. This podcast is a truly unique and compelling resource for...”Read full review »
Michael J. Ewing via Apple Podcasts ·
United States of America ·
10/15/23
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“I’ve been listening to The Industrial Strength show for about 5 years. Joe provides excellent strength, fitness, nutrition and overall wellness content every single week. You’ll also find great business and relationships advice. I am a “general population “ listener and thoroughly enjoy this...”Read full review »
Chris is FLA via Apple Podcasts ·
United States of America ·
09/25/23
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“First time listening to this podcast and I gave up after 11 minutes because it was straight Nonsense and adds”
you smell like the poop i take via Apple Podcasts ·
United States of America ·
09/25/23
“Joe, as someone pretty much same age as you and also a personal trainer, your podcast is an essential source of quality information for myself and my clients. I appreciate you sharing your knowledge and experience every week!! I look forward to your podcast every Thursday!”
Ebt75 via Apple Podcasts ·
United States of America ·
09/14/23
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“The enthusiasm and knowledge Joe has for training after so long in the industry is incredible. He’s a genuinely great person I’ve had the pleasure of meeting and a fantastic knowledge source for all things training as well as being a healthier person in general. The show is entertaining but full...”Read full review »
Scotland360 via Apple Podcasts ·
United States of America ·
09/06/23
“Top notch podcast! Love the passion that Joe D. brings and how he over-delivers every week! My husband turned me onto Joe and the Industrial Strength Show a couple of years ago and I haven’t missed a show since. And it’s not just for former meatheads but for anyone and everyone interested in...”Read full review »
Mama CK via Apple Podcasts ·
United States of America ·
09/04/23
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“I’ll start off by saying that this is definitely a five star podcast I follow you on Instagram and have for a few years since I don’t go on there much now I have moved to your podcast. I love listening to you because you’re a regular guy and that’s important because I am a regular gal. You ...”Read full review »
LMSM2015 via Apple Podcasts ·
United States of America ·
08/31/23
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“One of my go-to health and fitness podcasts! Joe always delivers great information and value to his listeners. I love how the information he shares is easy to digest and apply. In addition, I appreciate that Joe goes beyond “sets and reps” and dives into important personal health items such as...”Read full review »
NPfitness via Apple Podcasts ·
United States of America ·
08/24/23
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“My name is Nick and I’ve had the pleasure of listening to Joe’s podcast for some time now. As an active lifter of 4-5 days a week, I can tell you that what I thought I knew, was NOT everything. The way that Joe runs through information from how to safely perform workouts, how to mix things up...”Read full review »
Youngin1310 via Apple Podcasts ·
United States of America ·
08/17/23
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“Joe D. shares more top notch health and fitness knowledge each week than any other podcast out there! If you aren’t listening, you are missing out big time! I’ve been listening since the beginning and it’s the only podcast that I regularly listen to that’s a must listen the day it comes out....”Read full review »
iatrapper via Apple Podcasts ·
United States of America ·
08/16/23
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“What’s up fellow Industrial Strength Show listeners, I hope you’s guys are having a great day. I have been listening to Joe religiously for the last three years and even if I wasn’t biased since were both from New Jersey, I’d still say it’s the best podcast out there. Listening to Joe speak is...”Read full review »
brianmarSRNJ via Apple Podcasts ·
United States of America ·
08/16/23
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“It depends
- Timmy Defranco”
Lollllll43216 via Apple Podcasts ·
Canada ·
08/16/23
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“Joe DeFranco's podcast is like PEDs for your brain - packed with wisdom and served in a down-to-earth, conversational style. He's a legend, and his blend of top-tier knowledge and family values is a winning formula. Keep soaking up that industrial strength inspiration!”Read full review »
joshstrength via Apple Podcasts ·
United States of America ·
08/16/23
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“As a washed up meathead, I’ve read Joe’s info online for years and even chatted him up in early message board days (the opposite of cancel culture). I was thrilled years ago when he launched his podcast and I’ve listened to every single episode. Joe has freely given priceless knowledge to the...”Read full review »
jasonrgarvey via Apple Podcasts ·
United States of America ·
08/16/23
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“Joe D. has some of the best fitness, business, and life information on this podcast. I listen to episodes more than once because they’re filled with so much pertinent information. If you don’t learn one thing from each podcast you ain’t listening. Making this podcast a daily listen has been a...”Read full review »
Chenoweth202 via Apple Podcasts ·
United States of America ·
08/12/23
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“After 30+ years of self programming and 18 years of work as a Doctor of Physical Therapy I broke down and purchased my first program from
someone else and that was Joe D’S Rebuilt 2.0. Let me just say I couldn’t be happier! His knowledge and expertise is second to none and he truly does things...”Read full review »
BigMatt44 via Apple Podcasts ·
United States of America ·
08/07/23
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