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Joga do ucha, czyli podcast o jodze
Miękko, intymnie i szczerze. O jodze na macie i poza matą.
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Recent Episodes
W 102. rocznicę urodzin Gurujiego BKS Iyengara opowiadam o moich doświadczeniach z jogą wg jego metody. Dlaczego uważam, że jest to metoda totalna? Dlaczego nie zgadzam się z definicją, wg której joga Iyengara to ta joga od kocy, kostek, krzeseł i pasków? Co uważam za jej istotę i dlaczego od...
Published 12/14/20
Published 12/14/20
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