Episodes
Holy sh*t, it's the last episode!
Published 01/03/21
The finish line is within touching distance!
Published 01/03/21
Woah, it's the last week!
Published 01/03/21
How to set goals and why it's ok to tweak 'em.
Published 01/03/21
This episode talks about why people (mainly me) give up their goals.
Published 01/03/21
In this episode I talk about my experience running a half-marathon.  It's mainly me talking about me...
Published 11/06/20
Sh*t, we're nearly at the end now!
Published 08/16/20
In this episode, I tell you lots of scientific (I think) facts about jogging.  Thanks to the internet for finding the facts for me.
Published 08/16/20
This episode is about 'running on empty', which is basically when you can't be arsed.
Published 08/16/20
Holy sh*t, we're at the end of Week 6!  Here's part two of me pretending I know the answers to questions about exercise.
Published 07/31/20
In this podcast, I answer questions from my loyal subjects.  Ooops, I meant listeners.
Published 07/31/20
In this episode I fill your ears with boring information about common injuries you'll probably get.  Anyone got any good news?
Published 07/29/20
We're at the end of Week 5? Wow!In this episode, I try and fill you with positive energy by telling you all the the things I love about jogging.  Or something like that.
Published 07/24/20
In this one I talk about the importance of rest days.  Do not listen to this while sitting down.
Published 07/20/20
This episode contains some themes that some people may find distressing.  This episode discusses anxiety and its relation to running.
Published 07/20/20
In this podcast, you'll learn things nobody ever tells you about being a jogger.
Published 07/15/20
This one includes me chatting shit about routines and rain.
Published 07/15/20
This one is full of reasons to keep going!
Published 07/15/20
This episode features some tips from actual runners (not me, obviously).
Published 07/11/20
Well done for getting this far!  In this episode, I delight you with a list of the things that piss me off about jogging.
Published 07/10/20
In this episode I'm pretty nice.  Make the most of it.
Published 07/09/20
While you're jogging, I bore the shit out of you by discussing bumbags, bollocks and Jelly Babies.
Published 07/06/20
Everyone knows a Karen, right?
Published 07/06/20
In this episode I discuss Strava Wankers and the importance of being a legend.
Published 07/04/20
Published 07/02/20