John talks with Nicki Jhabvala of the Washington Post after an extremely active start by the Commanders as the new league year begins. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn...

John discusses the trade of QB Sam Howell to Seattle and the press conferences of some of the new free agent signings in Washington. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more...

John hosts a livestream edition of the show wrapping up day three of free agency where the Commanders remain very active. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about...

John discusses day two of the NFL free agency legal tampering period where the Commanders signed another handful of players. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about...

John breaks down the four known signings during the first day of the legal tampering period of NFL free agency. The team reportedly has agreements with two former Cowboys, a former Panther and RB Austin Ekeler formerly of the Chargers. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate...

John talks with the PxP voice of the Commanders Bram Weinstein as the legal tampering period for NFL free agents begins Monday. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more...

Former Washington and Houston GM Charley Casserly joins John to discuss new ownership and new direction for the Commanders franchise. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more...

John talks to Ryan Kerrigan who remains on the Commanders coaching staff and he previews free agency. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit...

John discusses the Commanders signing of veteran TE Zach Ertz and other free agency items. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about your ad choices. Visit...

Commanders safety Jeremy Reaves joins John to discuss his story from camp cut to pro bowler, how his health is now and what he wants to do next in his career hopefully in DC. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at...

John talks with Team 980 host Craig Hoffman about the Commanders offseason which is littered with major decisions to come. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about...

John discusses the first major roster moves under new leadership: the release of Logan Thomas, Charles Leno and Nick Gates. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about...

John discusses the news out of the combine in Indianapolis and new DB coach Tom Donatell discusses his role with the team. The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open!  Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families! Reserve your adventure today at www.TheAdventurePark.com/keim Learn more about...

John speaks with new OL coach Bobby Johnson and he discusses news coming out of the combine plus the decision by Fed Ex to end their naming rights sponsorship of the Commanders stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices

John is joined by Sam Fortier from the Washington Post to talk about the thoughts of Dan Quinn and Adam Peters who both spoke to the media at the NFL combine in Indianapolis. Learn more about your ad choices. Visit megaphone.fm/adchoices

John discusses the latest as the combine gets set to begin in Indianapolis plus he speaks with new DL coach Darryl Tapp. Learn more about your ad choices. Visit megaphone.fm/adchoices

John is joined by former Washington legend Brian Mitchell to talk stories of the combine and the new direction of the Commanders franchise. Learn more about your ad choices. Visit megaphone.fm/adchoices

John talks to new LB coach Ken Norton Jr. and discusses some of the thought processes about the options at QB for the new staff. Learn more about your ad choices. Visit megaphone.fm/adchoices

John talks about the availability for the media to meet the new staff today at the Commanders training facility. Learn more about your ad choices. Visit megaphone.fm/adchoices

With the combine coming, John discusses many roster decisions facing the Commanders. Learn more about your ad choices. Visit megaphone.fm/adchoices

John talks to Nicki Jhabvala of the Washington Post following the introductions of the new coordinators and now the work begins for the new Commanders staff. Learn more about your ad choices. Visit megaphone.fm/adchoices

John reacts to the introductory press conferences of the new Commanders coordinators Kilff Kingsbury and Joe Whitt Jr. Learn more about your ad choices. Visit megaphone.fm/adchoices

John discusses the addition of new assistant GM Lance Newmark and run game coordinator Anthony Lynn. Learn more about your ad choices. Visit megaphone.fm/adchoices

John is joined by ESPN Bears insider Courtney Cronin to discuss whether Chicago would be willing to move the number one overall pick the draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

John talks to ESPN draft analyst Jordan Reid to discuss the quarterback and other options for the Commanders with the second overall pick. Learn more about your ad choices. Visit megaphone.fm/adchoices