In this series we are discussing developing a routine, healthy habits and putting ourselves on a pathway to healing and change.
We talked about Showing up for yourself in episode 1, we are going to continue that theme, and tear apart our ego with learning a little bit about mental...
Published 04/19/21
Let's discuss how to create a healthy, stable and sustainable foundation for yourself as a whole - mind, body and soul. Walking the path to recovery, healing, growth and learning starts with creating a foundation to anchor too and guide you moving forward. Journey to becoming a king and queen...
Published 04/04/21