Meditation is frequently recommended in popular culture as a way to alleviate stress and anxiety while fostering a sense of calm. The Bible, however, provides specific guidance on what authentic, biblical meditation and contemplation should entail. This week, Janet and Jocelyn explore the tenets of biblical meditation and contemplation, highlighting how they differ from worldly perspectives. They delve into the key aspects we should focus on when meditating on scripture and discuss how contemplation of God should inspire us to love and honor Him more deeply ⁠⁠Episode Transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources Books Spiritual Disciplines for the Christian Life - Donald Whitney Prayer: Experiencing Awe - Tim Keller Attributes of God - A. W. Pink Awe - Paul David Tripp Caught Off Guard - William P. Smith Inexpressible - Michael Card Gentle and Lowly - Dane Ortlund Knowing God - J. I. Packer Enjoying God - Tim Chester The Ology - Marty Machowski Music Joyful Journey Music Playlists Website Restoration Handout Read Through the Scripture Challenge 2024  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joyful Journey website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for our newsletter, view a transcript, and search previous episodes. Emails us with questions or comments at [email protected] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to Joyful Journey Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Joyful Journey Podcast is a ministry of Faith Bible Seminary. All proceeds go to offset costs of this podcast and toward scholarships for women to receive their⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MABC through Faith Bible Seminary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.