More show notes at https://www.just-fly-sports.com/podcast-383/ Today’s podcast is with Mat Boulé and Jeff Moyer.  Mat Boulé is an osteopath and posturologist educated in functional neurology muscle activation techniques, and is the founder of the IP institute.  Mat combines innovative and well-known techniques such as Posturology and Functional Neurology elements to balance the body.  Jeff Moyer is the owner of DC sports training in Pittsburgh, PA.  Jeff has been a multi-time guest on the...

More show notes at https://www.just-fly-sports.com/podcast-382/ Today's podcast is with Tyler Yearby. Tyler is the co-founder and director of education at Emergence, a leading company in sport movement and skill development education. He is a Former NCAA strength coach who has delivered over 200 domestic & international continuing education courses, workshops, and conference presentations in 12 countries. Tyler has worked with a wide range of athletes, from youth to professional, and...

More show notes at https://www.just-fly-sports.com/podcast-381/ Today’s podcast is with biomechanics and rehab specialist, Alex Effer.  Alex is the owner of Resilient Training, and has extensive experience in strength & conditioning, exercise physiology and the biomechanical function of the body.  He also runs educational mentorships teaching biomechanics to therapists, trainers and coaches.  Alex has been a previous guest on the show speaking on many aspects of gait, and the links...

More show notes at https://www.just-fly-sports.com/podcast-380/ Today’s podcast is with movement coach Aaron Cantor. Aaron is a bodyworker, personal trainer, yogi, and movement generalist. He grew up in Japan and Brazil, and has traveled the world, learning from a variety of teachers and movement experts. Aaron has taught in the US and internationally, and works through a variety of game-play, movement, and story-telling-based methods. He is currently a coach for Evolve Move Play, while...

More show notes at https://www.just-fly-sports.com/podcast-379/ Today’s podcast features Clifton Harski. Cliff has been in human performance for two decades and is highly active in movement education, leading over 450 workshops and certifications since 2011. Cliff is the COO for the Pain Free Performance Specialist Certification while developing and running the Functional Kettlebell Training Certification. Cliff developed a small group training fitness franchise, Fitwall, which had 7...

More show notes at https://www.just-fly-sports.com/podcast-378/ Today's podcast features Jarod Burton. Jarod is a performance specialist, chiropractic student, and health coach. He got his coaching start working with Brady Volmering of DAC baseball and has spent recent years coaching, consulting, and running educational courses in the private sector. Jarod focuses on engaging all aspects of an athlete's being, providing the knowledge for the individual to thrive in their domain. In...

More show notes at https://www.just-fly-sports.com/podcast-377/ Today’s podcast features Irving “Boo” Schexnayder. Boo is regarded internationally as one of the leading authorities in training design. As co-founder of SAC, he brings 42 years of experience in the coaching and consulting fields to the organization. He is most noted for his 18-year term on the LSU Track and Field staff and has coached 18 Olympians and 7 Olympic/World Championship medalists. Boo has also been very active in...

More show notes at https://www.just-fly-sports.com/podcast-376/ Today’s podcast features a question and answer series with Joel Smith.  Questions for this podcast revolved heavily around the transfer of various strength protocols and systems to speed and athletic performance, as well as many elements on speed training, jumping and footwear/fascia concepts. Today’s episode is brought to you by Lost Empire Herbs, TeamBuildr and the Plyomat. For 15% off your Lost Empire Herbs order,...

More show notes at https://www.just-fly-sports.com/podcast-375/ Today’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, TN. He is also the Co-Founder and CEO of Athletic Assessment Technology, known more commonly as Plyomat, and has over 10 years of experience working in high school, and NCAA DI strength and conditioning.  John Garrish is the...

Today’s podcast features strength and parkour coach, Chris Scott.  Chris has a degree in Sports Therapy and works at “Jump” gym in the UK.  Chris is an accomplished athlete in the parkour and acrobatics realm, who also holds a high level of bodyweight strength, doing single-arm pullups, and deadlifting in the realm of 3x bodyweight. Parkour, as a sport, is one that not only highlights adaptability to one’s environment but is also remarkably “plyometric” in nature.  The leaps that parkour...

More show notes at https://www.just-fly-sports.com/podcast-373/ Today’s podcast features trainer, lifter of heavy and varied objects, and philosopher of movement, DJ Murakami.  DJ has over 15 years of experience in the coaching realm with a wide history of movement practice, including training in bodybuilding, Olympic weightlifting, strongman (rock lifting), movement culture (such as Ido Portal), rock climbing, and more.  DJ has created training courses such as Chi Torque, the Predator...

More show notes at https://www.just-fly-sports.com/podcast-372/ Today’s podcast features sports performance coaches Sheldon Dunlap and Jeff Howser. Sheldon Dunlap is currently serving as a Strength & Conditioning Specialist with MARSOC (Marine Special Operations Command). Previously, he has worked at the collegiate level coaching a wide variety of sports at UC Davis and Duke University.  Jeff Howser is a speed and performance coach with strong roots in track and field.  He spent...

More show notes at https://www.just-fly-sports.com/podcast-371/ Today’s podcast features performance coach and tendon expert, Jake Tuura.  Jake currently works as a coach and educator who specializes in hypertrophy for athletes, vertical jump development, and patellar tendinopathy rehab.  Jake was a collegiate S&C coach for 7 years, with further experience in the private sector at Velocity Training Center. Performance training is, at its’ core, simple, but within it contains many...

More show notes at https://www.just-fly-sports.com/podcast-370/ Today’s podcast features coach and educator, Jamie Smith.  Jamie is the owner of Melbourne Strength Culture, a strength and performance-based gym in Australia.  Jamie worked at high-level S+C in Australia and the US prior to starting his coaching business with Strength Culture.  Now he is heavily involved in coach development and education for strength coaches. Jamie has a truly expansive viewpoint on how we consider...

More show notes at https://www.just-fly-sports.com/podcast-369/ Today’s podcast features human performance coach, Brady Volmering. Brady is the owner of DAC Performance and Health. His focus is on increasing the capacity of the human being.  Brady continually digs into what “training the human being” actually means and how that relates to improvements that go beyond the general, into specific sports performance and even one’s daily life.  He walks the talk on a high level through his own...

More show notes at https://www.just-fly-sports.com/podcast-368/ Today’s podcast features Jason Feairheller (fare-heller).  Jason is the Co-Owner and strength coach at Function and Strength in Bridgeport, Pennsylvania, and has been training athletes since 2007.   He is the host of the Speed and Power podcast and has lectured on strength and conditioning as an adjunct professor at Immaculata University.  Jason has a passion for speed and athletic movement training and is a sought-after...

More show notes at https://www.just-fly-sports.com/podcast-367/ Today’s podcast features Bill Hartman.  Bill is a physical therapist, and in-demand educator in his approach to restoring a pain-free lifestyle, and understanding the governing principles of movement.  He has been a mentor to, or has inspired the knowledge of many previous guests on this podcast, particularly in regards to movement biomechanics, infra-sternal archetypes, and the compression-expansion model.  Bill owns IFAST...

More show notes at https://www.just-fly-sports.com/podcast-366/ Today’s podcast features USA Football senior manager of education and training, Andy Ryland.  Andy has been with USA Football since 2010, has consulted with programs at every level of competition, and is widely recognized as a foremost expert on developing the fundamentals necessary for a successful shoulder tackle, as well as the developmental, and skill building process for athletes. He previously appeared on episode 170...

More show notes at https://www.just-fly-sports.com/podcast-365 Today’s podcast features track and S&C coach, Matt McInnes-Watson.  Matt is the owner of Plus Plyos, an online coaching platform that provides plyometric training programs, courses, and systems for coaches and athletes. His initial coaching experience was as a track coach for jumpers and multi-eventers, which led him to work as the lead S&C coach for Itchen College Basketball in the UK.  Matt teaches and delivers...

More show notes at https://www.just-fly-sports.com/podcast-364/ Today’s podcast features guest Mark Hoover.  Mark works for SimpliFaster in a coaching and technical consulting capacity and is the Director of Athletic Performance at Metrolina Christian Academy in Indian Trail, North Carolina. Coach Hoover started his career coaching football at both the high school and NCAA levels. After spending nearly 20 years in the dual role of sport coach/strength coach (including 11 years as a head...

More show notes at https://www.just-fly-sports.com/podcast-363/ Today’s podcast features track and speed coach, Chris Korfist.  Chris has been a high school coach in track and football for 3 decades with close to 100 All-State athletes.  He is currently the sprints coach at Homewood Flossmoor high school in Chicago, owns the Slow Guy Speed School”, and has consulted with professional sports teams all over the world, including the NFL, MLB, NBA, and Rugby League.  Chris has been a favorite...

More show notes at https://www.just-fly-sports.com/podcast-362/ Today’s podcast features strength coach Kevin Hollabaugh. Kevin is a strength coach working at the New York Yankees Player Development Program, and is also the owner of Pro Force Sports Performance in Cincinnati, Ohio.  He has been working in strength and conditioning since 2009. He previously served as the director of baseball player development, and also currently an adjunct professor at the University of Cincinnati.  Pro...

Today’s podcast features David Weck and Chris Chamberlin of WeckMethod.  David Weck is biomechanist, and the creator of a number of inventions that work key characteristics of human locomotion and movement, including the BOSU Balance Trainer.  David started the WeckMethod as a project to inspire and educate individuals on the importance of optimizing's human balance through locomotion as he works to make “Every Step Stronger” for everyone. Chris Chamberlin is the Head Coach and Director...

More show notes at https://www.just-fly-sports.com/podcast-360/ Today’s podcast features strength and performance coach, Ethan Reeve. Ethan is the director of strength and performance for MondoSport USA.  He is the former president of the CSCCa, and has 44 years of experience coaching in college and high school ranks.  In addition to decades in NCAA athletic performance, Reeve was a SEC champion wrestler, and was the head coach of the University of Tennessee, Chattanooga wrestling program...

More show notes at https://www.just-fly-sports.com/podcast-359/ Today’s podcast features coach, writer and educator, Dan John.  Dan is a best-selling author in the field of strength training and fitness, with his most recent work being the “Easy Strength Omni-Book”.  He is known for his ability to transfer complex material into actionable wisdom, has been a many-time guest on the show, and is one of my single greatest influences in the way that I see the process of coaching and training. ...