Hello again girls! This episode we are recording in New York and after a hectic couple of weeks, we're ready to sit down and talk through the big differences we've noticed between USA and Australia. The guys? Social etiquette? Free-pouring? It's a different world here and we can't wait to talk to you about it all. Miss you!!! Xxx See omnystudio.com/listener for privacy information.

We're live from the USA baby!!! We've missed you so much girls and we had so many stories to fill you in on this episode. From 3-days of Coachella, to the afterparties and seeing celebrities, it's safe to say we have a lot to fill you in on. Enjoy girls xxx See omnystudio.com/listener for privacy information.

Hey girls- our LA content is coming, we promise! In the mean time, we had the absolute pleasure of finally interviewing Lucia Hanna. If you're an OG, you'd know that Lucia is the twin sister of our manager Claudia AND also the co-founder of the fashion brand 'With Harper Lu'. In this episode, Lucia talks about founding a business in COVID, working with her Mum as a co-founder and what it takes to launch your own label. We love you Lucia!! Xxx Shop With Harper Lu  See omnystudio.com/listener...

Hope you enjoyed your Easter girls!! We're partying it up in the USA, and while we get settled in, Izzy is throwing us the hottest tea she collected from a TikTok thread- alongside another one that will change your definition of crazy forever. Enjoy xx See omnystudio.com/listener for privacy information.

Morning girls! We are bringing it right back this episode and reading out all of your dating horror stories! But first, you're getting the full update on our upcoming trip to LA as well as a part date debrief/part horror story from Izzy. We love you and thank you for sending in your stories xxx See omnystudio.com/listener for privacy information.

This week we are doing the love languages quiz and walking through it with you girls! We're exploring how we show love, how we prefer to receive love and learning about ourselves along the way. Hope you take the quiz too xx See omnystudio.com/listener for privacy information.

Hey girls! Sam and Izzy go through your Dilemma Diaries to give you our hot takes and advice. From realising you were the “other woman” to dating your ex’s friend, we go through it all. We also celebrate the first anniversary of Just For Girls! Send us your Dating Dilemmas Just For Girls Hot Girl Summer Hats Just For Girls on Instagram See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Sam and Izzy sit down with Seb from Love Island to give us the inside scoop on reality TV and answers all the questions on everyone's mind. Was it scripted? What was it like being an intruder? Did the islanders ever actually eat?  Seb on Instagram Pando Society on Instagram Just For Girls on Instagram See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

This week, Izzy and Sam are throwing back to the AskFM days and answer all your burning ANON questions!!Does body count matter? Do they ever regret posting their life online? How do you get out of a situationship? You won’t want to miss this week’s Date Recap 💘 Izzy’s updates on her most recent Hinge encounter and the girls get into a serious debate; is going to Drinks actually a good first date? Buy Just For Girls Hot Girl Summer Hats Just For Girls on Instagram See...

Get your crystals out and open your spiritual vibes because this week Sam and Izzy are joined by a special guest David the Medium!The girls learn how to manifest and have an emotional reading from David 🙏. Sam hears a very sweet message from her late grandmother, receive guidance about their upcoming LA Coachella trip and they both ask…is there romance in their future?You will NOT want to miss this one xxx David The Medium on Instagram Buy Just For Girls Hot Girl Summer Hats Just For Girls...

This week Sam and Izzy recap their Brissy road trip including their adventure girl era and the hangover from HELL. In this episode the girls ask you dear listeners- What is the craziest thing you’ve done to get a crush’s attention? The girls read through your submissions and lets just say… some of y’all are WILD.  Together we find out why Just For Girls listeners are unhinged baddies. You won’t want to miss this one xx See omnystudio.com/listener for privacy information.

This week Sam gives Izzy's Hinge Profile a glow up, plus the girls spill on which Hinge prompt responses work and which ones freaking don't. And find out what happened when they hit up a couple of TikTok guys to join them at Laneway. xx See omnystudio.com/listener for privacy information.

Izzy & Sam recap going out together last Saturday Night then dive into their Ins & Outs for 2024. Everyone who sent a positive message to Sam for last weeks episode, it means a lot. If you're on Spotify comment your Ins & Outs for 2024, we'll post the best ones xx See omnystudio.com/listener for privacy information.

The girls are so excited to be back ! First things first, Sam has an important announcement addressing her & Calebs recent relationship split, then we dive into the girls summer stories, family cruises, boozy Christmas, reconnecting with high school girlies, sesh's in Sorrento and so much more. So excited to be back with you, let us know what you want to hear from us in 2024 xx See omnystudio.com/listener for privacy information.

We're here with another best of episode, from Tube Girl to Girl Math, what's in our handbags and more, Sam & Izzy can't wait to be back with you for regular episodes next week xx See omnystudio.com/listener for privacy information.

This week Sam & Izzy are back and surprising you with a bonus episode with two of their favourites, the beautiful and inspiring Steph & Laura from KIC. The girls explore all things women in business, going into business with friends, how KIC was founded and plenty more advice. We hope you enjoy this conversation as much as we did xx Link to KIC APP Website See omnystudio.com/listener for privacy information.

Happy New Year Girls! From Hot Girl Summer essentials,  Laws you've probably never heard of, Icks, red flags and everything in between, While Sam & Izzy are on break we thought it was only fitting to reflect back on 2023 with some of our favourite moments. If you're listening on Spotify comment in the question box your favourite moment of 2023! See omnystudio.com/listener for privacy information.

Girls! Hello!! Before we head off on our break, we've invited our producer Blake into the studio to surprise us with some 'cheating or not cheating' scenarios and we give our honest takes. From how they behave on socials to the way they talk to other people on nights out, what do we consider break-up worthy? Tune in and find out and we will see you next year xxxxx See omnystudio.com/listener for privacy information.

USE CODE ‘JUSTFORGIRLS’ FOR 25% OFF YOUR ORDER AT NOVO SHOES The girls are tired today after our managements end of year party and we thought it was only fitting to read out your best work christmas party stories. From love triangles to all-out brawls- we were shook at your submissions xx See omnystudio.com/listener for privacy information.

This week we are getting the low down on all things talent management, influencing and how to stand out from the rest with our beautiful Manager Claudia!! Claudia talks us through how she landed herself a position as a talent manager, what her day to day looks like and what we don't see when scrolling through our socials. We love you Claudia xxx See omnystudio.com/listener for privacy information.

BUY TICKETS TO OUR SYDNEY LIVE SHOW This week we are giving you the power and answering all of your burning questions! From friendship breakdowns to holiday plans and talking about social anxiety at events- nothing is off limits this ep xx See omnystudio.com/listener for privacy information.

BUY TICKETS TO OUR SYDNEY LIVE SHOW Happy Thursday girls! This mini we are chatting all things celeb relationships, PR couples and our thoughts on them. Don't forget to buy tickets to our Sydney liveshow- we can't wait to see you there xx See omnystudio.com/listener for privacy information.

BUY TICKETS TO OUR SYDNEY LIVE SHOW This week, Sam is sitting down with the beautiful India Valerie in her first ever podcast interview to talk all things transitioning, navigating her teenage years and her modelling career. We loved this chat xx   See omnystudio.com/listener for privacy information.

BUY TICKETS TO OUR SYDNEY LIVE SHOW This week Sam is joined by producer Blake to chat through what is left on their 2023 goals list and what needs to be done before 2024. From saving money to getting more into a routine- we hope we either make you feel motivated or not alone xx See omnystudio.com/listener for privacy information.