Do you ever feel overwhelmed or like, you’ve tried everything and yet you’re not any closer to your goals. I used to feel this way.
Maybe you: Jump from one diet to the next, want to live healthier but don’t know where to start, get information overload and quit before you begin, struggle with...
Published 05/26/22
Ever notice that we have a double standard when it comes to body image, looks, work and accomplishments. We can be so kind and compassionate to our loved ones but we struggle to do the same for ourselves. If you struggle with this, this episode is for you!
Published 05/23/22