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NZME
Just Listen
Just Listen is a seven-part mental health podcast series, exploring how to support a person in serious and ongoing mental distress.Six New Zealanders and their support people share their mental health journey and challenges with journalist and host Juliette Sivertsen, with the final episode featuring an expert panel to discuss kindness, boundaries, mindfulness and self-care.These candid conversations aim to get people comfortable talking about mental health, to share stories of people living with a mental illness, and to discuss some of the helpful and not-so-helpful things...
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Ratings & Reviews
5.0 stars from 22 ratings
Everyone should listen...
Really enjoyed Juliette’s ‘Just Listen’ podcast series, a sensitive and thought-provoking look into mental distress issues that affect all of us in one way or another. I’ve learned a lot from the people who were brave enough to tell us of their own struggles, but more particularly from the...Read full review »
EllenMB23 via Apple Podcasts · New Zealand · 12/07/19
Great podcast
Excellent series - great to hear real life stories from everyday people - mental health such an important part of who we are and affects us all in different ways. Very helpful well done
Louise HB via Apple Podcasts · New Zealand · 11/09/19
Great to finally see a journalist who is looking past your everyday news and digging deeper into something that effects almost everyone’s family-mental health has since the earlier 80’s been swept under a rug in NZ-it has struck a hard blow for a lot of my family and at times I had no one to turn...Read full review »
The Only Demise via Apple Podcasts · New Zealand · 11/06/19
Recent Episodes
In this final episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks with psychologist Anna Friis and psychiatrist Dr Tony Fernando. Both Anna and Tony take a compassionate approach towards mental health and medicine. They discuss what self-care is really all about,...
Published 11/08/19
Published 11/08/19
In this episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks with Newstalk ZB newsreader and marathon runner Niva Retimanu and how she learnt to live with depression. Niva says she never dealt with the death of her parents in her early 20s, which resulted in...
Published 11/08/19
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