Love listening to Michael Mosley!
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“Bite sized episodes with great advice. It’s less overwhelming to do one small thing, create that habit, and then build upon it. And his voice is lovely, very relaxing!”
Gatsbyblue via Apple Podcasts ·
United States of America ·
07/23/22
More reviews of Just One Thing
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“I’m interested to know if drinking water dilutes your meal and digestion if you have water at every meal? Should it be a particular time before a meal?”
Happy sleepy via Apple Podcasts ·
New Zealand ·
10/21/21
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“I was on a low carb diet and worrying about lack of diverse fibre from fruit and veg and nuts snd seeds… a friend recommended having a probiotic and making water kefir to keep carbs down
( rather than a milk based one) I would really recommend kefir, I suppose I listened for validation and...”Read full review »
fergy JJ via Apple Podcasts ·
Great Britain ·
05/30/23
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“Such a great series and will delivered. Would love a follow up series about making changes by removing things from your life like vaping, alcohol, red meat etc”
Titcherners wound via Apple Podcasts ·
Great Britain ·
03/10/23
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