Reviews
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“I love this podcast so much. Kaisa is one of the few fitness influencers I follow - she prioritizes the well being of her body, doesn’t perpetuate unhealthy “fitness” trends & always keeps it real. LOVE this show. Mike is a great co-host & their banter incredible. Love them! :)”
saraeck via Apple Podcasts ·
United States of America ·
09/06/22
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“Kaisa and Mike have amazing buddy chemistry. Their conversations are full of so much joy even when discussing challenges. No topic is off limits, but they keep the conversation focused on acceptance, inclusivity, and building people up. An added bonus is that they discuss movement with such...”Read full review »
abc123knits via Apple Podcasts ·
United States of America ·
08/01/22
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“I’ve followed Kaisa for a short time on IG and love what a beast she is in all facets of life. I’ve recently started listening to the podcast, working my way from newest to oldest, and love how thought-provoking so many of the topics and responses to Q&A are. Kaisa really walks-the-talk and...”Read full review »
Jen_n_Juice253 via Apple Podcasts ·
United States of America ·
07/14/22
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“I appreciate this podcast so much!
I love being able to listen and feel like I’m going along on this journey with you. As you figure out the #PodcastLyfe but also as you figure out what to talk about. Just going with the flow and your conversations are perfect. I love the “off the cuff” style...”Read full review »
Girl.AboutTown via Apple Podcasts ·
United States of America ·
06/24/22
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“Kaisa is my girl!!! (S not Z, people) She doesn’t know me but I’m her girl. I’ve been following Kaisa since TwoBadBodies and it has been so inspiring to watch her journey into this incredible business woman and powerhouse in the fitness field. But Mike is bringing some energy to the podcast that...”Read full review »
Spring Break is a techno cruise fest via Apple Podcasts ·
United States of America ·
06/20/22
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“Honestly I can’t say how much I value your philosophy and your core values. I have been following you for a couple of years and it is so refreshing your take on movement and the relation we have to our bodies. You have been a real encouragement on my journey. So it’s nice that you are speaking up...”Read full review »
valerie alby via Apple Podcasts ·
Canada ·
06/19/22
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“Kaisa has the most infectious laugh! I love how both Kaisa and Mike share their successes and failures. I get something of value from every one of your podcasts. Thank you. Keep up the good work. I love TKS!!!!!”
RRF Design via Apple Podcasts ·
United States of America ·
06/06/22
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“Love this podcast. Kaisa and Mike are informative, inspiring and motivational to listen to.”
alabamaspriminister via Apple Podcasts ·
Canada ·
06/04/22
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“I look forward to listening each week. I love that there’s a male and female perspective on the topics discussed! As someone who is new to moving more and creating a healthier lifestyle, the pod is informative for beginners and those who are advanced. Appreciate y’all!”
Sarai_14 via Apple Podcasts ·
United States of America ·
06/01/22
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“I just love this show. I’ve followed Kaisa for a few years and have a few ‘just move’ tees that I wear proudly!
The show is informative, entertaining, funny and very relatable! I am a personal trainer also and love to hear other trainers experiences, obstacles and real life challenges. It’s so...”Read full review »
aspiring personal trainer via Apple Podcasts ·
United States of America ·
05/31/22
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“I look forward to this Friday Fun every week!! Not only are Kaisa and Mike super entertaining, but they are also very down to earth and motivational! The positive messages about movement, body image, and life in general make for a fantasticly fun time!”
lisaplu30 via Apple Podcasts ·
United States of America ·
05/29/22
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“You two are so much fun to listen to! Every episode gives me a handful of new ideas, workout or movement tips, and most importantly I laugh out loud every single time! Your buzzing topics are my fav! Keep being you and don’t change a thing! Maybe take this show on the road? I’m in spokane and...”Read full review »
Katie Shannon PNW via Apple Podcasts ·
United States of America ·
05/27/22
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“Kaisa and mike make my commute better everytime I get to listen to them!!
I love the fun of “what’s buzzin”. But even more, I love the real and raw honesty of a lot of the topics. Thank you two for putting something great out into the world 💜”
EliWright319 via Apple Podcasts ·
United States of America ·
05/27/22
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“I’ve been following Kaisa for several years and have loved her message about movement. Really enjoying the podcast and listen to EVERY minute.”
MrsRice08 via Apple Podcasts ·
United States of America ·
05/27/22
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“I have been following Kaisa on Instagram, I’m a member of Just Move and have listened to previous versions/seasons of Kaisa’s podcast. I’m loving the current season of the podcast with Mike. I think the two of you have a great dynamic! I love that the conversations feel structured but not...”Read full review »
Mjmcinto via Apple Podcasts ·
Canada ·
05/27/22
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“I started listening at episode 5 and had to go back to the beginning. Love the open format and very little structure. Great to hear about you and your co host stories. Very relatable stories. Also love the fact your drive a Jaguar XJ. Such a beast of a car but low key at the same time. On a side...”Read full review »
Alpha powerhouse via Apple Podcasts ·
Great Britain ·
05/14/22
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“Listening to your podcast on my long Saturday trail runs. I’ll be turning 51 this June and after a long journey of road running I found trail running at 44! I wished I would have discovered earlier. You are never too old just like the lady next to you on the treadmill. I’ll be doing my first...”Read full review »
coolingrid via Apple Podcasts ·
United States of America ·
05/14/22
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“Thank for being down to earth and fun😘
AND I love what’s buzzin”
treasured footsteps via Apple Podcasts ·
United States of America ·
05/01/22
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“I recently started listening through these episodes and am so energized by Kaisa and Mike’s relatability.
I love how they reframe taking care of your body and emphasize how movement is for any body. They are totally changing the paradigm for body positivity and acceptance amongst the movement...”Read full review »
SaraSnedly via Apple Podcasts ·
United States of America ·
04/01/22
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“I found this podcast while I was running the Goggins 4X4X48 and immediately loved it!!
I love how open and honest Kaisa is!!
I can relate to a lot of what she is talking about and I’m sure there are so many others who do as well!
So thank you Kaisa for this great podcast!! Keep bringing the...”Read full review »
iceprincess.franklin via Apple Podcasts ·
United States of America ·
03/27/22
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“This is an honest and powerful podcast! Thank you!”
Phy Ed Teach via Apple Podcasts ·
United States of America ·
01/27/21
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“As a trainer and someone who find myself in similar shoes as Kaisa, I find this podcast so inspirational and motivational. I have always had a passion for fitness and health but the older I get the more I’m starting to see how the fitness industry is sexualized. I love that you guys talk about...”Read full review »
worldenergy via Apple Podcasts ·
United States of America ·
11/25/20
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“Thank you to Kaisa and Les for inspiring people like myself through your vulnerability. Keep up the good work and this is a MUCH needed podcast.”
Mauritius6600 via Apple Podcasts ·
United States of America ·
09/10/20
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“Thanks to Kaisa and Les for taking time to host a positive realistic podcast. I’m so able to relate to a lot of what you two discuss and your conversations are motivating. To Kaisa: thanks for being transparent. It definitely makes you more relatable and helps me understand why you go so hard in...”Read full review »
culinarysweetie via Apple Podcasts ·
United States of America ·
07/28/20
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“I’ve had the great fortune of meeting Kaisa in person and being involved in several of her workouts. I’ve admired her for a long time. To hear these podcasts is like therapy. To know that someone I’ve admired has struggled and is learning to overcome them all the time is a good reminder that you...”Read full review »
tenbenn via Apple Podcasts ·
United States of America ·
06/27/20
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“Straight to the point! They are open and honest about everything related to health.”
minamomblow via Apple Podcasts ·
United States of America ·
06/04/20
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“This is the most empowering and heartfelt podcast I know! I love it and have listened to every single episode 5+ times! Please make more episodes and PLENTY more seasons! #lesandkaisaforever ❤️🙌🏻”
Gunegun via Apple Podcasts ·
Norway ·
06/03/20
“I started to listen to this podcast just because I wanted something to do during this worldwide isolation. I’d never listened to podcasts before. From the moment I listened to the first five minutes of the first KaisaFit podcast I knew this was something I wanted more of. Beautiful kind truthful...”Read full review »
Bunny Whitehead via Apple Podcasts ·
Great Britain ·
04/22/20
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“Absolutely adore this podcast! Found you on Instagram and I’m obsessed. I think what you stand for is amazing, movement is important body size who cares. I love it I think everyone should listen, it’s a great reminder that we just have to get moving. Find what movements you like and do it!!!...”Read full review »
cybentley via Apple Podcasts ·
Canada ·
04/17/20
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“Thank you for speaking so much TRUTH. You are who I’ve been waiting for in the fitness industry. You’ve changed how I view myself and movement altogether.”
Haley W. from Pittsburgh via Apple Podcasts ·
United States of America ·
04/15/20
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“Thank you from the bottom of my heart for this podcast you have touched so many subject that I never knew how to express. Feel like I found my soul sisters ❤️”
Katou L. via Apple Podcasts ·
Canada ·
04/14/20
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“I love every episode of this podcast, Kaisa is such a profound and wonderful person.
I love the way it is structured, the fact that it makes you stop and think about your own experiences, a part from the usual beliefs of the sport industry.
Sport is made of people, and Kaisa shows that in a...”Read full review »
3coraline8 via Apple Podcasts ·
Italy ·
04/10/20
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“This seriously is the best podcast out there. Kaisa is so real and vulnerable. It is such a fresh change and I love everything about this. Can’t wait for more episodes!”
sportycap19 via Apple Podcasts ·
United States of America ·
03/24/20
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“Loved it. Sound quality is great! Such true and honest raw talk. Really took something away from it.”
Né00 via Apple Podcasts ·
South Africa ·
03/21/20
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“This is amazing and incredibly helpful, I have listened to the first episode and I’m already hooked. I have always had the worst perspective and thoughts about my body and she puts it into a different perspective and goes beyond the typical “your body is a reflection of your life”.”
RamaaaaK via Apple Podcasts ·
Australia ·
03/18/20
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“I get so much more out of this podcast than motivation to JUST MOVE!! These ladies get into real talk about everything from fitness to relationships to what it takes to be an entrepreneur. Because guess what folks, it’s all related to your health!”
LC_Hammer via Apple Podcasts ·
Canada ·
03/07/20
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“Binging now!
This is nice pallet cleanser for all my True Crime podcasts!
❤️ Marissa 🙌🏻”
Merny436 via Apple Podcasts ·
United States of America ·
03/06/20
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“I’m loving these podcasts. I was hoping for a Kaisa podcast and had searched. I listened to her featured on others. I was thrilled to learn these were coming. #1 pilot was great and each one gets better. The content, the flow of conversation, the tone, the honesty and encouragement in balance. I...”Read full review »
nnybee via Apple Podcasts ·
United States of America ·
03/04/20
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“Kaisa speaks from her heart. Sometimes I feel like she is speaking what I am thinking and it is great to get reassured.
Kaisafit has a realistic approach that is motivating and inspiring. I love that her brand is focused in athletic ability and mobility in general, instead of looks or public...”Read full review »
m13miles via Apple Podcasts ·
United States of America ·
03/04/20
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“Kaisa is an inspiration who provides a beautiful blue print on being happy and healthy.”
ElleMyers0411 via Apple Podcasts ·
United States of America ·
02/29/20
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“This is in the “sports” category but it should be in “life” because everything Kasia and Les talk about has to do with who we are as human beings. Kaisa is authentic, genuine, heartfelt, and SO WISE!!! And the vibe between her and Les is fun and energetic.”
AshAnders via Apple Podcasts ·
United States of America ·
02/27/20
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“SO GLAD we are able to hear the things on Kaisa’s heart through this podcast. she’s been such an inspiration to me since “TwoBadBodies” and I love that I can connect with her on a deeper level. she’s a gem and her content is wholesome and real. I will always be grateful that she’s helped me fall...”Read full review »
adrilclm via Apple Podcasts ·
United States of America ·
02/22/20
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“Yes Kaisa!! I cannot wait for this to fall into place, you already are someone who helps me in my own training so I am very much looking forward to this next step in your journey!”
Mlsmurfff via Apple Podcasts ·
Canada ·
02/19/20
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“You are one of my favorite people on Instagram. You’re so real and this podcast shows the human side of the person that we all TRY to mimic on Instagram. I remember the time you answered my comment out of many and I screamed. To you it’s nothing but to us it’s amazing because you’re a person we...”Read full review »
cinnaminqueen via Apple Podcasts ·
United States of America ·
02/17/20
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“Kaisa has done it again. Loving every minute of these episodes and truly taken back and appreciating the peeks into her beautiful heart and experiences that make her the great woman she is. Thank you for the empowerment and talking about the real things we ALL go through as women and probably men...”Read full review »
Gv745 via Apple Podcasts ·
United States of America ·
02/17/20
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“This is my first podcast ever and I’m in love with the idea of connecting with like-minded strangers through my air pods. Les is able to coax the raw feelings and ideas of a modern day entrepreneur/influencer so we fall in love with Kaisa’s vulnerability and simultaneous strength. These ladies...”Read full review »
Superknifepartyman via Apple Podcasts ·
United States of America ·
02/16/20
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“Episode 4 had me crying on my morning walk and it felt so good! Thank you Kaisa and Les for sharing your real woman experiences.”
SlurpSoda via Apple Podcasts ·
United States of America ·
02/15/20
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