Mindset Shift
I’ve followed Kaisa for a short time on IG and love what a beast she is in all facets of life. I’ve recently started listening to the podcast, working my way from newest to oldest, and love how thought-provoking so many of the topics and responses to Q&A are. Kaisa really walks-the-talk and models her core values. I find myself often reflecting on various podcast nuggets, even when I’m not actively listening, and challenging my current mindset to shift when certain topics resonate with me and I may not actively live those values. Thank you for helping to provide consistency in your voice and sharing it with others! I’ve grown as a person because of this podcast.
Jen_n_Juice253 via Apple Podcasts · United States of America · 07/14/22
More reviews of KaisaFit // The Kaisa Show
We need more of this. This mindset towards fitness and our bodies is exactly what the fitness industry needs. As someone who’s had movement taken away from me (and thankfully given back), this hits home❤️
genknuc via Apple Podcasts · Canada · 02/01/20
Kaisa and Mike have amazing buddy chemistry. Their conversations are full of so much joy even when discussing challenges. No topic is off limits, but they keep the conversation focused on acceptance, inclusivity, and building people up. An added bonus is that they discuss movement with such...Read full review »
abc123knits via Apple Podcasts · United States of America · 08/01/22
Absolutely adore this podcast! Found you on Instagram and I’m obsessed. I think what you stand for is amazing, movement is important body size who cares. I love it I think everyone should listen, it’s a great reminder that we just have to get moving. Find what movements you like and do it!!!...Read full review »
cybentley via Apple Podcasts · Canada · 04/17/20
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