When we speak discouraging or negative words to ourselves, we’re not helping our situations. We’re just giving ourselves a few more reasons to feel bad. Do you talk to yourself? Most people do, but what if the scripts in our minds were projected onto forehead screens where anyone could read them? Would we edit what we've been saying to ourselves? Try to think of the last time you had a gracious thought about yourself for anything unrelated to physical appearance or numbers on a scale. I’m not talking about being conceited; I’m talking about extending the same grace to yourself that you would to others. Have you ever thanked the Lord for who you are in Him, or do you repeatedly allow negative chatter and unproven fears to dominate the airwaves of your mind? God can fix this flaw, but we have to yield our hearts and minds to Him for spiritual transformation. The topic of having a “noisy head” is nothing new, but I'd like to give you some things to consider to help make your thought life more beneficial. Get ready for three reasons why we need to rule over the things that we say to ourselves. Our thoughts may not be audible to others, but God hears us loud and clear. Ponder the Path 31-Day Devotional keeptheheart.com Keep the Heart on Instagram Keep the Heart on Facebook Francie on Facebook Podcast Support Link