In this episode October and Kelsey revisit how best to be there for a friend when they are grieving. The Do’s and Don’ts of friendship and why casseroles are NEVER a good idea. 

Kelsey and Tobie discuss their own experiences with cancel culture and why it’s important to give each other grace and forgiveness, even when we screw up. 

To buy the book go to www.secondhalfbook.com or visit Amazon, Barnes & Nobel, and Target   Almost four years after suddenly losing her husband, Kelsey has written and released a book:  Second Half - Surviving Loss and Finding Magic in the Missing!    In Second Half, Kelsey Chittick pays a heartfelt and hilarious tribute to Nate Hobgood-Chittick’s tremendous spirit, muses about marital life and co-parenting, and shares her own dark and inspiring journey through heartbreak and loss....

Tobie & Kelsey discuss this Summer 2021 must haves..getting out of the country, getting vaccinated, and getting laid. 

Kelsey and October share their personal experiences with anxiety, how it presents and what they have learned helps them overcome it.  They discuss their individual triggers, how it makes them feel, and what they do to find a way back to their breathe…and their sanity.

In this episode, October and Kelsey discuss how to get over the Dating App air hump.  Along with this information, they share other important news you never knew you needed but really wanted…because real news is just too depressing. 

October & Kelsey are back in full swing and have a LOT to unpack! In this new episode they discuss everything from why it’s important to buy extra small bikinis, this year’s epiphanies, and post Covid mid-life crisis goals. Buckle up for this one because it’s fast and fun!

In this episode, Kelsey and October discuss reframing tough events and moving forward with hope and a whole lot of laughter (and hopefully great sex.) They argue with each other over who is more stable and resilient, and debate their perspectives on life in a hysterical way.

In this episode October and kelsey discuss where we are in terms of electing our new president. They share their thoughts, brilliant yet uneducated ideas, and expose all the things they don’t understand about America but plan on learning in the future.

Kelsey and October discuss the deep desire many parents have to see their kids go back to school.  They explore the yearning in their souls for time alone from all the humans that live in their house.  They share brilliant ideas, that may or may not work, but that give them hope.  

This episode explores the deep desire to make big changes during the Quarantine.  Many people are entertaining the idea of moving and starting over in a new place, with new people for multiple reasons.  October discusses the possibility of her family moving out of LA and why she is both excited and terrified about the entire experience.  

Kelsey and October reconvene and dish on all the things that have gotten better, worse, or stayed painfully the same during the weirdest year in history.  They discuss what they have learned, what has changed and how we can try best to move forward.

In this episode October and Kelsey give their honest, uncensored feedback of the first Presidential Debate. They talk about how they felt, what they think it means for our country and our future, and how to explain it to our kids.

Kelsey and October discuss why a night of dancing 90s hip hop is sometimes just what you need, and then in an abrupt shift, discuss the Corona Virus and how it is affecting us all. (Due to the quickly evolving situation, this episode was recorded 5 days ago, and the protocol, cases, and ways to combat it has changed drastically since then)

This episode shares a catch up with Tobie & Kelsey and a discussion about one of our most sad and shocking current events.

In the final episode of season 2, October and Kelsey reflect on the lessons they have learned in the past year and discuss goals and intentions for the coming year, and how they each hope grow personally and professionally in the future.

In this week's episode, Orly Shani and Brandi Milloy join the show and discuss how they have found space to follow their passions and be great mothers. As women entrepreneurs, they share how they make it all work with grace, humor, and a deep conviction around the importance of being true to themselves and sharing their gifts. 

In this episode October talks about her how her family history has repeated itself in the craziest ways. She discusses how the universe (aka life/God) can show up on your doorstep asking something of you, that you are not prepared to give, but know you must. And how ultimate joy comes from some of our hardest choices.  

On this episode, October and Kelsey welcome their best friends, Bethany Santos and Michelle Keldorf, to discuss the ways that friendship and strong relationships are critical in people's support systems, especially when it comes to women. 

On this episode, Kelsey and October reflect on the way they can help others, be it in large actions or small, and what it means to give back to your community and the world at large. 

This episodes discusses the most recent school shooting and why so many of us feel helpless around this issue.  Kelsey and October continue the conversations around why this keeps happening, and what we can do to help it stop. 

On this episode of the KeepOn Podcast, Kelsey speaks with Luke Chittick, Founder of 10West Recovery. Luke talks about his journey into recovery after years of abusing drugs and alcohol, and reflects on how things like gratitude helped become a new guiding principle in his life as he battled his own personal demons on the way to sobriety. Luke and Kelsey also discuss their own special connect and how it played into the journey; Luke is Kelsey's brother-in-law. 

This episode features Kelsey and October speaking with Kimberly Van Der Beek, who shares insight into her background growing up and how it has shaped her holistic view of life. Kimberly discusses stories about her youth, her husband James and their five children, and how she has evolved her outlook on wellness as she has gone through different challenges. 

On this episode, Kelsey and October speak to Jason Prall, producer of The Human Longevity project. Jason discusses his philosophies on learning, healing, holistic medicine and about syncing up your life to the world around you to create a longer, healthier, and more balanced existence.