During this episode, food and quantum health expert, Heathar Shepard, teaches you about C.diff, how to approach C.diff in truly effective ways, how C.diff is related to leaky gut and an overburdened liver and how the red door instrument may help such conditions.

This is episode 23 or the KCS podcast, How to improve melatonin levels naturally. During this episode, Heathar talks about how your body creates melatonin, dangers of melatonin supplementation, dangers of blue light and how blue light and LED lights destroy melatonin levels.

During this episode Heathar Shepard talks about how you can begin to take the next steps with your healing journey. These steps are not considered in the conventional or alternative healing world yet are paramount to one's healing process!