Karen and Mark join Lis Cook, mom of teen who has really had it with scoffing teens and tough eating habits that can effect Keto. We will talk about strategies- including just complaining a bit!

Cholesterol guy Dave Feldman joins Mark and Karen to talk about what all those numbers really mean and which ones we should pay attention to. If you are curious about how lipids work, or just want to listen to Dave try to make a point while Mark and Karen derail him, this is your show.

Let’s talk science with our good friend Carl Franklin! We are going to talk the science of Keto and how to figure out how to read scientific studies.  Keto Kids  There is a lot of talk about Carbohydrates in the Keto community, what does that really mean? We will figure it out together!