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Gia and friends
Keto, Fitness and Everything In between
Welcome to Keto, Fitness and Everything In Between, a weekly podcast hosted by a combo of, twenty-something-year-old best friends and digital creators, Gia, Lauren, Anna and Shannon. Each week they welcome listeners into their daily life for a special helping of the tea you’re not getting from their wildly popular Instagrams. From fun lighthearted conversations about diet and fitness to sharing their tips to help to feel more confident in business– each week you’ll be left wanting more of them! New episodes every Monday!
Listen now
Ratings & Reviews
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4.8 stars from 16 ratings
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“Really look forward the podcasts each week with these girls and there special guests, highly recommended ❤️”
@zerocarb.nic via Apple Podcasts ·
Great Britain ·
01/24/21
All Thinspirational
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“What more can you want, fellow Keto-ers that you relate to, telling you their story, good, bad, watery peas and all 😂. Every week I learn something new.
Keep it up GALS, brilliant work.
Look forward to every episode
So lifting and true by each podcast interview 😉😉😉”
keto_warrior_gail via Apple Podcasts ·
Great Britain ·
09/26/20
Real life Keto Talk
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“Absolutely loving the real chat between you all. Bringing up topics that have made me think “that’s why”
If you want down to earth raw and real chat you need to subscribe and listen!!!”
Juliefitwithketo via Apple Podcasts ·
Great Britain ·
09/15/20
Recent Episodes
Hello and welcome to episode 31 of Keto, Fitness, and Everything In-between!This episode:WE'RE BACK. Let's chat about where we've been, catch up, talk about the future as well as some keto questions. Just a quick note to say thank you everyone for...
Published 04/12/21
Published 04/12/21
Hello and welcome to episode 31 of Keto, Fitness, and Everything In-between!This episode:This week Anna & Gia talk about how some good old Colonel Sanders' KFC bought a reset into Anna's life as well as some good news about a keto meet-up!Just a...
Published 03/02/21
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