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Jason Morris
Keto, Intermittent Fasting & Fasting
The K.I.F.F. Podcast
This Podcast covers the world of Keto, Intermittent Fasting and Fasting (K.I.F.F.). Improve your life by mastering these three disciplines and you will be rewarded with good health, well-being and weight loss. This is about taking control of your life and feeling good! Support this podcast: https://anchor.fm/jason-morris36/support
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In this episode I discuss how I lost 50 pounds mixing Keto, Intermittent Fasting and Fasting (extended fasting). I tell you step-by-step exactly what I did to lose the weight and how I kept it off. I feel so much better now after shedding 50 pounds. I no longer suffer from high blood pressure,...
Published 05/28/20
Published 05/28/20
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