Episode 99: Why You Probably Should NOT be "Keto": defining ourselves, comparing ourselves and just eating real food!
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Description
In today's episode Jessica opens up and talks about how she really feels about the "Keto Diet"! Don't miss this one ;)
Interested in learning how to "keto" right and figure out what your nutrition should look like for YOU? Take Jessica's 6 week "Keto Masterclass" nutrition course to learn how to avoid all of the pitfalls and make your lifestyle work for YOU! www.JessicaTye.com
Currently only $97!!!
Thank you for listening :)
Jessica
More Episodes
Jessica's Top 10 Weight Loss Tips you may have never thought of before!
1. IR Sauna
2. Cryo
3. Castor Oil packs
4. Get good sleep
5. Grounding/Earthing
6. Vibration Plate
7. Coffee Enema
8. Drink Plenty of Water
9. Dry Brushing
10. Eat whole, single ingredient foods
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Published 11/09/20
Published 11/09/20
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