Episodes
Join Jimmy today as he welcomes Katie Kelly to talk meat, mindset, and much more.   “You can manifest anything that you want, you just have to decide what you want.” - Katie Kelly   In this episode, Jimmy speaks with health and fitness coach, nutritionist, and radiographer Katie Kelly (aka Lil Bit Of Fit) to talk about her eclectic work as an athlete, farmer’s daughter, carnivore diet advocate, and mindset master. She overcome her Crohns disease and lost 55+ pounds on a meat-based diet...
Published 04/28/22
On today's episode of REAL TALK Jimmy welcomes Brad Kearns to talk about cold therapy, micro-workouts, jogging 2.0 and much more.   “I had to learn what was best for me, not just keeping up with the Joneses.” - Brad Kearns   In this episode, Jimmy has health and wellness podcaster and New York Times bestselling author Brad Kearns (@bradkearns1) for an engaging conversation on ways to maximize your health with unconventional methods. He is a former world #3 pro triathlete in his younger...
Published 04/21/22
Published 04/21/22
Are you ready for some REAL TALK? Join Jimmy today as he welcome Kelly Oliver about the connection between mental and gut health. “We have depleted people of vitamins and nutrients and this so-called ‘food’ that we’re consuming is causing chronic inflammation.” - Kelly Oliver   In this episode, Jimmy speaks with a fireball health enthusiast named Kelly Oliver who advocates for better gut health, mental health, pain management, and optimized sleep. She overcame twenty-three years of...
Published 04/14/22
Today Jimmy welcomes Jess Reid to REAL TALK to chat about the 4 questions you should ask yourself.   “We will continue to uncover beliefs that are making us uncomfortable and are holding us back.” - Jess Reid   In this episode, Jimmy talks again with his friend and fellow keto diet enthusiast Jess Reid (@theketofit) from The Keto Fit. Jess is not only a keto coach and life coach, but also a self-care coach helping her clients deal with all the head stuff associated with changing habits...
Published 04/07/22
Join Jimmy today as he welcomes Danny Vega to REAL TALK. “So many people are focused on the newest gadget, but we now focus on good food and things to keep us healthy.” - Danny Vega In this episode, Jimmy has a very interesting conversation with a fellow keto diet fan and truth teller named Danny Vega. When all the events of the past couple of years went down, something just didn’t seem right to Danny and he began articulating his concerns about all the bad things he saw was happening all...
Published 03/31/22
Are you ready for the realest talk on the Internet? Join Jimmy today as he welcomes Lesya Holzapfel to talk about her homeland of Ukraine. The Ukrainian culture is a culture of acceptance; it’s a place where people will take you in and you know you’re going to be taken care of.” - Lesya Holzapfel   In this episode, Jimmy speaks with one of his friends in the keto community named Lesya Holzapfel (@eatbefitexplore) who was actually born in the country of Ukraine. Her parents emigrated to...
Published 03/24/22
Join Jimmy today as he welcomes Melissa Hagan to chat about the intricate complexity of trauma.   “There are a lot of buzzwords right now, but that doesn’t mean we really understand what’s going on with us.” - Melissa Hagan In this episode, Jimmy has a delightful conversation with a Functional Nutritionist, Functional Mental Health practitioner, and Trauma, Addiction + Recovery Coach named Melissa Hagan (@thewellness.witch) who has done extensive research into the deep tentacles of trauma...
Published 03/17/22
Join Jimmy as he welcomes Kayla Osterhoff to REAL TALK with Jimmy Moore to chat about The female biorhythm and unique cognitive health. “Biohacking is more important for women than men because we can’t rely on those blanket recommendations that are not tailored to us.” - Kayla Osterhoff In this episode, Jimmy has a truly fascinating conversation with a neuropsychophysiologist and PhD student named Kayla Osterhoff who has a passion for the science supporting women’s health. Her focus is on...
Published 03/10/22
It’s Thursday and that means a new episode of REAL TALK with Jimmy Moore. Join Jimmy today as he welcomes Dr. Stephanie Rimka to talk life after the pandemic. “Concerned parents have been made out to be nefarious and not the companies making billions of dollars with no liability.”   - Dr. Stephanie Rimka   In this episode, Jimmy is thrilled to have an Atlanta, GA-based holistic brain optimization specialist named Dr. Stephanie Rimka (@dr_rimka), BA, DC, BCN who has been integrating...
Published 03/03/22
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join us today as Jimmy welcomes Sarah Evangeline. “Talk to people online the same way you would face-to-face.”  - Sara Evangeline   In this episode, Jimmy is so happy to welcome in one of his favorite mindset experts in Breakthrough Coach Sarah Evangeline (@thesarahevangeline). Sarah uses her platform on Instagram to offer up message of hope, coping with past and current traumas,...
Published 02/23/22
Thursday means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Sean Michael Crane to talk about his inspiring story. “I went from believing that the world was warm and welcoming to dark, hopeless, and broken.”  - Sean Michael Crane   In this episode, Jimmy speaks with life coach, bestselling author of PRISON OF YOUR OWN, and keynote speaker Sean Michael Crane (@sean_michael_crane) who has one of the most extraordinary stories of...
Published 02/17/22
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore. Tune in today as Jimmy welcomes Arlene Smith to talk about how aromatherapy helps her manage grief and anxiety. “Now that I know more I can share more.”  - Arlene Smith   In this episode, Jimmy welcomes in someone he knows locally in his hometown of Spartanburg, South Carolina named Arlene Smith (@hillingessentialsllc) who is the vendor he uses at the local Hub City Farmer’s Market to...
Published 02/10/22
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Molly McGlocklin to talk about getting the best sleep of your life. “When we use things like antihistamines it can have adverse effects down the road. We have to identify what is broken.”  - Molly McGlocklin   In this episode, Jimmy chats with a bona fide sleep expert named Mollie McGlocklin who helps her clients utilize technology, accountability, and...
Published 02/03/22
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Amy Bellinder as she pulls the curtain back on daily items that are affecting our health. “Health is the goal, but it’s way more than just your diet.”  - Amy Bellinder   In this episode, Jimmy speaks with a keto carnivore coach named Amy Bellinder. As the mother of 9 kids, Amy (@carnivoresangel) stays very busy taking care of her household. But she’s...
Published 01/27/22
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Ryan Brown to talk about non-traditional ways to heal from eating disorders. “You were ahead of the curve before the curve existed.”  - Ryan Brown In this episode, Jimmy talks to a health coach named Ryan Brown who tells his gripping story about suffering from an eating disorder in his teen years that lasted into early adulthood until he found a ketogenic...
Published 01/20/22
It’s Thursday and that means it’s time for the REALEST TALK on the internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes William Branum to talk about his Navy SEAL experience and how he uses that now to handle change. “Focus on one area of your life to improve and then master it!” - William Branum   In this episode, Jimmy has the pleasure of speaking with a former Navy SEAL and CBD business owner named William Branum (@nakedwarriorrecovery). In his intense training as a...
Published 01/13/22
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he chats with Leo Costa about the bodybuilding industry. “Bodybuilders have long known about low-carb, keto and carnivore diets!”  - Leo Costa   In this episode, Jimmy speaks with a longtime fitness and bodybuilding expert named Leo Costa (@LeoCostaJr) who gives us an insider’s look into the common mistakes and wasted energy people engage in at the gym in their...
Published 01/06/22
Chemical Engineer Barton Scott wants to educate people about the importance of high-quality nano nutrition mineral supplements for bodies to function optimally. Discussed: Hair mineral analysis testing and more!
Published 11/18/21
Guest Charlotte Ivey, naturopath, helps with mental health issues related to nutrition, environment, and unresolved trauma. Discussed: effects of trauma, facing past traumas, & the emotional release that results from addressing it.
Published 11/11/21
Wellness coach & martial arts expert Padme Grace on how martial arts training helps with stress, anxiety & depression, & how she adds sleep, nutrition, relationship development, & de-stressing into training.
Published 11/04/21
Hank Garner has been through a bout of 91-DIVOC this year, but it could have been worse had he not changed his diet and lifestyle. Discussed: his harrowing experience and the recovery he made.
Published 10/28/21
Transformation Coach Emily Penton helped resolve her Bipolar Disorder & Multiple Sclerosis with a carnivore diet and lifestyle changes. She discusses the importance of inner clarity to change your diet & lifestyle
Published 10/21/21
Dani Conway has eaten a keto/carnivore diet since 2006, but after getting breast implants in 2012, eventually her thyroid antibodies spiked, brand new anxiety developed, and worse. Her implants had become toxic. She shares her story today.
Published 10/14/21
Chris Bair, owner and cofounder of Keto Chow, joins Jimmy to chat about the quality of food ingredients, personal food choices, & more as these two guys chew the fat about keto and health!
Published 10/07/21