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Coach Stephanie Holbrook
Keto for Endurance Athletes
Welcome to the keto for endurance athletes podcast. Where we show you how to push through the nutrition and training barriers that are holding you back in order to finally get the healthy body and race results you've always wanted.
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Ratings & Reviews
3.9 stars from 8 ratings
Poor production
Great guest, but hard hear with all the moving and rustling around the host is doing. Sit still.
Shame on you iTunes via Apple Podcasts · United States of America · 04/04/18
Good information
Coach Stephanie and Coach Ryan really care about the information. It is information that I Can use for my training.
Sholbk via Apple Podcasts · United States of America · 07/14/17
Recent Episodes
Jon Shane from the Keto Road discusses his journey to keto from a bodybuilder to a runner.  #running #theketoroad #ketoadapted #strategiccarbs 
Published 05/12/21
Frank Sole discusses his new book The 5 B's of to a Successful Triathlon Swim. Many triathletes did not grow up swimming. Some coaches say we are doomed to have a poor triathlon swim. Then comes Frank Sole, he is your solution to a poor triathlon swim. He has spent the last few decades helping...
Published 11/12/20
Running is more than putting one foot in front of the other. Dr. Johathan Edwards has taken running form and function to the next level, learning from the great Dr. Veronique Billat. Doc. Edwards has taken the details work of Dr. Billat's work on variable speed running in the book The Science of...
Published 10/02/20
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