Hypnosis can assist you in changing your beliefs and if you can change your beliefs you can change your results.  Hypnosis allows you to focus on what you want so you can get what you want.  All hypnosis is self hypnosis and is a normal state of relaxation.  You only accept suggestions given to you that are consistenet with your internal values and beliefs.  Hypnosis is completely safe and is a heightened state of awareness.  You are in control at all times.  The majority of weight issues are due to deep underlying root issues that you may not even be aware of.  A hypnosis weight loss program is a natural, quick and easy way to reach your ideal weight.  To register for Monique's Kick Start For Weight Loss Online Course go to www.moniquebartlett.com/workshops To get a copy of Monique's book go to www.kickstartforweightloss.com Like Monique on Facebook at Monique Bartlett Author.  You can also find her on Pinterest and Instagram. If you like this podcast please subscribe and share it!