As we continue to hone in on one of the largest root causes of anxiety being fear, we start to uncover what the antidote to fear is. 

Anxiety has become a common issue and unfortunately when things become common, we provide common answers.  This is one of the reasons I believe we have more people now than ever before leaning towards anxiety disorders. In this episode we discuss what anxiety is and the first major step to...

In this episode we dive into perceptions and the power it holds. Rico discusses how our perception can often cause a misconception and that it is important to address them from time to time.