Description
Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time by TYNAN. Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones, making them automatic and independent of our will power. Each of us has millions of habits, in how we do our work, interact with others, perceive the world, and think about ourselves.
Superhuman by Habit जो Tynan द्वारा लिखी गई किताब है। यह किताब आपको सिखाती है कि कैसे आप जीवन में नई आदतों का स्वागत कर सकते हैं और उन्हें अपना बना सकते हैं। एक नई आदत को एक पुरानी आदत में बदलने में समय लगता है और यह patience की परीक्षा लेता है। लेकिन एक बार ऐसा होने के बाद, वही नई आदत बहुत ही natural और automatic बन जाती है।
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