How to Alchemize Emotions into Creative Expression - with Allie Michelle | Know Thyself EP 12
Description
Poet & Author, Allie Michelle, shares how she embraced empathy as her superpower- and turned it into art. She explains the process of embracing authenticity, creative alchemy, and love as a catalyst for growth. Reminding us that we are here to experience the full spectrum of human emotions - and when we learn to fully embrace it, we're free.
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Timecodes:
0:00 Intro
2:19 Empathy as a Superpower
7:05 Embracing Authenticity
9:14 Creative Alchemy
16:27 Pattern Interrupts
18:33 Relationships
20:02 Poem: “Not a Love Poem”
24:06 Love as a Catalyst for Growth
27:11 We are Warriors
29:58 Legends of Lemuria
33:31 Living a Life of Fufillment
43:00 Going to the Depths
47:10 Poem: Destiny
53:56 Forms of Expression
58:37 Conclusion
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Allie Michelle:
Allie Michelle is a poet, writer, and co-founder of NFT school for mental health and wellness, We Are Warriors. She is a certified meditation, breathwork and yoga teacher, which has heavily influenced her work. She has done spoken word performances across the globe, continuing to share her work and inspire people to live vulnerably, love deeply, and create often.
Instagram: https://www.instagram.com/alliemichellel/
Website: https://www.alliemichellel.com
We are Warriors: https://www.wearewarriors.co
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Know Thyself
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Website: https://www.knowthyself.one
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André Duqum
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This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self.
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