How Mood Variability Affects Ultramarathon Performance with Paul Burgam PhD | Koopcast Episode 140
Listen now
Description
Paul Burgum is a Social Entrepreneur, Motivational Speaker, Youth Worker, and more recently a Ph.D. researcher at Durham University. Paul has developed a successful strategy for achieving that begin by simply taking on his own lifelong demons. Paper discussed- How Mood Variability is associated with enhanced performance during ultrarunning Buy Koop’s new book on Amazon or Audible Information on coaching-www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop
More Episodes
Published 03/28/24
Corrine Malcolm is a coach, podcaster, on-air personality, and the head of the Pro Trail Runners Association anti-doping working group. https://corrinemalcolm.com/ PTRA-https://trailrunners.run/ SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on...
Published 03/28/24
View all show notes and timestamps on the KoopCast website. Episode overview: Tammy Hanson currently serves as the Elite Education Director at the U.S. Anti-Doping Agency (USADA). In this position, she oversees the day-to-day operations of USADA’s education and engagement initiatives, drives...
Published 03/21/24